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Forum: Weight Loss Support 02-27-2014, 03:00 PM
Replies: 9
Views: 2,074
Posted By JohnP
How do you know what your blood sugar is? Are...

How do you know what your blood sugar is? Are you measuring it?

I'm all for counting calories but how you feel will vary with what you eat. Protein and fat tend to be more satiating.
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