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Forum: Support Groups 04-12-2012, 08:42 PM
Replies: 292
Views: 9,187
Posted By Larry H
Hi everyone :wave: I have been busy busy...

Hi everyone :wave:

I have been busy busy busy :dizzy: Scale read 220 this morning:(:( That is the wrong direction. My calories have been on plan but my sodium has been a little high. since my...
Forum: Support Groups 04-08-2012, 08:06 PM
Replies: 292
Views: 9,187
Posted By Larry H
Happy Easter I did far better today then I...

Happy Easter

I did far better today then I had expected. DW and I went to my Sister's for Easter Dinner. DW announced before we left that for today she was off the diet. I thought I am in...
Forum: Support Groups 04-07-2012, 09:29 AM
Replies: 292
Views: 9,187
Posted By Larry H
Good Morning :wave: I may have dodged a bullet. ...

Good Morning :wave: I may have dodged a bullet. Yesterday's sodium was double my goal and I was afraid that I would have a water weight gain this morning. My scale was steady same weight as...
Forum: Support Groups 04-06-2012, 07:54 PM
Replies: 292
Views: 9,187
Posted By Larry H
It was a great day today other than my sodium was...

It was a great day today other than my sodium was almost double my goal. Those of you that have known me for a while know that sometimes sodium has caused a big water weight gain for me in the past. ...
Forum: Support Groups 04-06-2012, 07:40 PM
Replies: 292
Views: 9,187
Posted By Larry H
It is great to see that you have an open mind and...

It is great to see that you have an open mind and are willing to try new things!!:carrot: Now you know that fasting might not be best for you but I give you a lot of credit for trying it out. Well...
Forum: Support Groups 04-06-2012, 09:35 AM
Replies: 292
Views: 9,187
Posted By Larry H
The scale continues to be kind to me Another 2...

The scale continues to be kind to me Another 2 pound loss this morning to 210 which brings my total for 4 days to 10 pounds loss. :D:carrot::D

I know from experience that this loss rate cannot...
Forum: Support Groups 04-06-2012, 08:37 AM
Replies: 292
Views: 9,187
Posted By Larry H
Holy Cow 72 tomato plants? I assume that either...

Holy Cow 72 tomato plants? I assume that either you do a lot of canning or you are supplying tomatoes for all of the grocery stores in your area. Last year I had 10 plants and I was constantly...
Forum: Support Groups 04-05-2012, 10:15 PM
Replies: 292
Views: 9,187
Posted By Larry H
Alaskan Maybe if you tell your husband using the...

Alaskan Maybe if you tell your husband using the same words as your post he would understand. Sometimes it has to be spelled out for us men.

Jo A twenty three hour fast is great!! And hard to...
Forum: Support Groups 04-05-2012, 12:44 PM
Replies: 292
Views: 9,187
Posted By Larry H
Krystal As you said "This too shall pass" ...

Krystal As you said "This too shall pass"

Here is some willpower dust followed by some thoughts for you :dust:

Larry

When you come to the end of your rope, tie a knot and hang on. ...
Forum: Support Groups 04-05-2012, 07:24 AM
Replies: 292
Views: 9,187
Posted By Larry H
Wow!! I was worried that the spaghetti and sodium...

Wow!! I was worried that the spaghetti and sodium from yesterday would make me gain today. :?: Instead of gaining, I am down another 2 pounds to 212 this morning. :D:carrot::D

Larry
Forum: Support Groups 04-04-2012, 09:07 PM
Replies: 292
Views: 9,187
Posted By Larry H
Wow!! This thread sure has been quiet today:?: ...

Wow!! This thread sure has been quiet today:?:

Today's calorie count was 1396. My plan is 1400. Guess I can't get closer than that I am 4 under plan!

Breakfast: Egg Beaters and Fat Free Cheese...
Forum: Support Groups 04-04-2012, 09:09 AM
Replies: 292
Views: 9,187
Posted By Larry H
I tried posting last night after my Shriner's...

I tried posting last night after my Shriner's Meeting but I could not connect with the 3FC server.

Krystal Congrats on finding a solution to junk food at work!!:carrot: Way to go!!

Kristiina I...
Forum: Support Groups 04-02-2012, 11:34 PM
Replies: 292
Views: 9,187
Posted By Larry H
A great day today!! I am back on plan :D my...

A great day today!! I am back on plan :D my calorie intake was 1039

I will weigh in tomorrow and I expect the eye surgeon will give me clearance to resume my exercise when I see him on Thursday,...
Forum: Support Groups 04-02-2012, 07:47 PM
Replies: 292
Views: 9,187
Posted By Larry H
Krystal I checked the link you posted and...

Krystal

I checked the link you posted and you being a cardiac care nurse should know better than to expose a poor guy like me that has had cardiac bypass to that picture.:rofl: My bradycardia has...
Forum: Support Groups 04-02-2012, 10:18 AM
Replies: 292
Views: 9,187
Posted By Larry H
Well, Yesterday was a bust for me. A major...

Well, Yesterday was a bust for me. A major binge, I ate everything in sight:(

Today is a new day and a new chance. I have been skipping breakfast so as a trial I am changing that starting...
Forum: Support Groups 04-01-2012, 11:27 PM
Replies: 292
Views: 9,187
Posted By Larry H
I did not have to choose. My left eye is a lazy...

I did not have to choose. My left eye is a lazy eye from birth and far sighted is best for me. I may end up with reading glasses but do not know yet. If I concentrate I can read standard size...
Forum: Support Groups 04-01-2012, 02:05 PM
Replies: 292
Views: 9,187
Posted By Larry H
Hi Everyone :hug: I am back!! February 5th...

Hi Everyone :hug:

I am back!! February 5th was my last visit and I have been out of control in sort of a limited way. My scale says I gained 12 pounds since February 5th.
The strange thing was I...
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