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Forum: 20-Somethings 05-03-2012, 07:00 AM
Replies: 7
Views: 1,157
Posted By jomatho
I would agree that three weeks should be a good...

I would agree that three weeks should be a good adjustment period. Use soreness as your guide. If your muscles are sore, you are probably holding extra water weight in them. I just got back into...
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