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Forum: SBD Frequently Asked Questions 01-13-2011, 09:29 AM
Replies: 30
Views: 29,928
Posted By myyear
A few years ago I copied and pasted the Daily...

A few years ago I copied and pasted the Daily Dish from the official South Beach website that stated shirataki noodles are perfectly acceptable in Phase 1 because they are mainly fiber.

The "yam...
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