3 Fat Chicks on a Diet Weight Loss Community

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Forum: 20-Somethings

10-23-2013, 12:15 AM

Replies: 29

c25k restart

Views: 2,089

Posted By Rated

Susan - I walk at least an hour per day but it is...

Susan - I walk at least an hour per day but it is slow with my dog. I would try week one and see what you think. It is mostly walking with short jogs. If you find a week difficult you can also repeat...

Forum: 20-Somethings

10-19-2013, 05:07 PM

Replies: 29

c25k restart

Views: 2,089

Posted By Rated

I just finished week 1 and it was good. Maybe a...

I just finished week 1 and it was good. Maybe a little too easy like amy said but at least it has started me into a routine.

Forum: 20-Somethings

10-14-2013, 10:25 PM

Replies: 29

c25k restart

Views: 2,089

Posted By Rated

I did day 1 today. I had to force myself off the...

I did day 1 today. I had to force myself off the couch but I felt really good doing it. I will do day 2 on Wednesday. Knowing I said I would come back and update on this thread is what made me get...

Forum: 20-Somethings

10-13-2013, 04:12 PM

Replies: 29

c25k restart

Views: 2,089

Posted By Rated

I have been wanting to start c25k. I had planned...

I have been wanting to start c25k. I had planned on starting last week but then I got a cold so tomorrow sounds like a good time to start. Are you thinking of running Monday, Wednesday and Fridays?
...

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