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Forum: Exercise! 10-14-2012, 10:51 AM
Replies: 12
Views: 849
Posted By Alenna 52
Hi Lakilaulea :) On any diet (and in basic...

Hi Lakilaulea :)
On any diet (and in basic training) the first weight you lose will always be water weight. It's especially true if you are used to eating foods with a lot of sodium (high-sodium...
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