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Posts Made By:
Lesley
Forum:
Ideal Protein Diet
02-28-2013, 05:36 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,353
Posted By
Lesley
bump! Phase 3 soon!
bump! Phase 3 soon!
Forum:
Ideal Protein Diet
04-15-2011, 11:46 AM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,353
Posted By
Lesley
This is what I have been eating lately: * Pc...
This is what I have been eating lately:
* Pc Greek 0% M.F. Yogurt - Strawberry Fruit Bottom
(140 cal/23 carbs/0 fat/ 13 protein)
* Weight Watchers - 100 % Whole Wheat Bread - 2 slices...
Forum:
Ideal Protein Diet
04-13-2011, 04:26 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,353
Posted By
Lesley
bump
bump
Forum:
Ideal Protein Diet
04-07-2011, 07:58 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,353
Posted By
Lesley
Breakfast in a Mug
2 Eggs
2 Tbsp Skim Milk
1/4 tsp black pepper
1/4 tsp onion powder
1/4 tsp garlic powder
1 oz cheese of your choice
- Beat eggs, milk & spices together in a microwaveable mug.
- Cover with...
Forum:
Ideal Protein Diet
04-06-2011, 05:06 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,353
Posted By
Lesley
Does anyone know the daily intake details of...
Does anyone know the daily intake details of phase 3? (carbs, fats, calories, etc.)
Forum:
Ideal Protein Diet
04-05-2011, 11:28 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,353
Posted By
Lesley
I think its a great idea!!!
I think its a great idea!!!
Forum:
Ideal Protein Diet
04-04-2011, 09:11 AM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,353
Posted By
Lesley
Just made it to phase 3!!! I never imagined I...
Just made it to phase 3!!! I never imagined I would ever get here! The breakfasts sound fantastic, I'm just so excited to have bread again its not even funny! haha!
Showing results 1 to 7 of 7
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