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Forum: Living Maintenance 07-31-2013, 06:26 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 31: P90X Kempo (60 mins) 50...

July 31: P90X Kempo (60 mins)
50 minutes weight lifting (legs and back)
20 minutes foam rolling
Forum: Living Maintenance 07-30-2013, 06:19 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 30: 7.1 miles running (57:12) 20 minutes...

July 30: 7.1 miles running (57:12)
20 minutes foam rolling
45 minutes weight lifting (shoulders and triceps)
Forum: Living Maintenance 07-29-2013, 06:43 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 29: 4 miles walking with dogs and DH 1:10...

July 29: 4 miles walking with dogs and DH
1:10 yard work
65 minutes Yoga (P90X2)
Forum: Living Maintenance 07-28-2013, 06:16 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 28: Thanks for the TORRENTIAL RAIN, Mother...

July 28: Thanks for the TORRENTIAL RAIN, Mother Nature!

11 miles on the DREADMILL - 2% incline (1:35:46)
Forum: Living Maintenance 07-26-2013, 08:56 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 26: 4 miles walking (1:00:23) 60 minutes...

July 26: 4 miles walking (1:00:23)
60 minutes weight lifting (lats and delts)
Forum: Living Maintenance 07-25-2013, 07:26 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 25: 7 miles running (56:11)

July 25: 7 miles running (56:11)
Forum: Living Maintenance 07-24-2013, 08:16 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 24: 50 minutes weight lifting (legs biceps...

July 24: 50 minutes weight lifting (legs biceps chest)
Forum: Living Maintenance 07-23-2013, 06:19 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 23: 7.1 miles running (56:42) 12 minutes...

July 23: 7.1 miles running (56:42)
12 minutes foam rolling
35 minutes core/ab work
Forum: Living Maintenance 07-22-2013, 08:54 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 22: 3.5 mile walk 45 minutes weight...

July 22: 3.5 mile walk
45 minutes weight lifting - back and hips
Forum: Living Maintenance 07-21-2013, 06:43 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 21: 6.2 miles running 47:33 3 hours yard...

July 21: 6.2 miles running 47:33
3 hours yard work
Forum: Living Maintenance 07-20-2013, 06:12 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 20: 50 minutes weight lifting (lats and...

July 20: 50 minutes weight lifting (lats and delts)
2 hours 25 minutes weeding and harvesting veggie garden
Forum: Living Maintenance 07-19-2013, 08:08 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 19: 5.1 miles running (41:29) 60 minute...

July 19: 5.1 miles running (41:29)
60 minute Yoga DVD (Yoga - Core Cross Train)

Anyone who enjoys Yoga, we just got this Core Cross Train. It's Rodney Yee and it has 2 sections - Strength and...
Forum: Living Maintenance 07-18-2013, 10:03 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
LOL - how big of a dork am I? I was weeding...

LOL - how big of a dork am I?

I was weeding - apparently some of my brains fell out while bent over!
Forum: Living Maintenance 07-18-2013, 08:30 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 18: 7.1 miles running (57:42) 30 minutes...

July 18: 7.1 miles running (57:42)
30 minutes ab work
1:10:00 Wedding and - wait for it - HARVESTING VEGGIES !!!! Zuccchini, sugar snap beans and yellow beans so far!
Forum: Living Maintenance 07-17-2013, 06:10 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 17: 3 miles walking - steep hills (48:22) ...

July 17: 3 miles walking - steep hills (48:22)
50 minutes weight lifting (legs and glutes)
Forum: Living Maintenance 07-16-2013, 06:44 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 16: 7 miles running (58:22) 50 minutes...

July 16: 7 miles running (58:22)
50 minutes weight lifting (lats, delts, biceps)
Forum: Living Maintenance 07-15-2013, 08:15 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 15: P90X Kempo (60 mins) 50 minutes weight...

July 15: P90X Kempo (60 mins)
50 minutes weight lifting (shoulders and triceps)
Forum: Living Maintenance 07-14-2013, 06:19 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 14: 13 miles running (1:51:29) 15 minutes...

July 14: 13 miles running (1:51:29)
15 minutes foam rolling
Forum: Living Maintenance 07-12-2013, 08:55 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
I had a couple of people comment that it did look...

I had a couple of people comment that it did look more like a bike wipeout. I laid right out - barely anything on my knees - my left hip and arm.

I don't blame you for the song! It was pretty...
Forum: Living Maintenance 07-11-2013, 08:18 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 11: 8 miles running (1:03:03) - MASSIVE...

July 11: 8 miles running (1:03:03) - MASSIVE WIPEOUT

http://i40.tinypic.com/33lfn6c.jpg

2 hours 50 minutes yard work
Forum: Living Maintenance 07-10-2013, 05:55 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 10: 45 minutes weight lifting (back and...

July 10: 45 minutes weight lifting (back and biceps)
4 hours and 10 minutes weeding and mulching. OMG my flower beds have never looked SO GOOD! 2 more beds to do and then I am DONE!!!
Forum: Living Maintenance 07-09-2013, 07:15 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 9: 7.28 miles running (59:23) 60 minutes...

July 9: 7.28 miles running (59:23)
60 minutes hiking
Forum: Living Maintenance 07-08-2013, 06:10 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 8: 45 minutes core and ab work 4 hours 10...

July 8: 45 minutes core and ab work
4 hours 10 minutes weeding flower beds and mulching - I am EXHAUSTED
Forum: Living Maintenance 07-07-2013, 08:03 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 7: 13.1 miles running (1:47:35) 12...

July 7: 13.1 miles running (1:47:35)
12 minutes foam rolling
3 hours 40 minutes painting garage and house trim
Forum: Living Maintenance 07-06-2013, 07:17 PM
Replies: 157
Views: 5,741
Posted By CherryPie99
July 6: 60 minutes weight lifting (lats, delts,...

July 6: 60 minutes weight lifting (lats, delts, shoulders)
4 hours 15 minutes weeding the garden, planting new seedlings from the greenhouse, and then painted all the trim on the garage...
Showing results 1 to 25 of 28
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