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Forum: Living Maintenance 04-30-2013, 07:47 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 30: 7 miles running (54:54) 40 minutes ab...

April 30: 7 miles running (54:54)
40 minutes ab work

Total for April: Worked out every day! Yay!
Forum: Living Maintenance 04-29-2013, 07:35 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 29: P90X Plyometrics (60 minutes) 50...

April 29: P90X Plyometrics (60 minutes)
50 minutes weight lifting (back and biceps)
Forum: Living Maintenance 04-28-2013, 04:43 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 28: 14 mile run (1:51:35) 10 minutes...

April 28: 14 mile run (1:51:35)
10 minutes foam rolling

Then I washed my car and did a whole bunch of yard work! Can I "count" that?
Forum: Living Maintenance 04-27-2013, 06:10 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 27: 40 minute hike through deep woods ...

April 27: 40 minute hike through deep woods
Shoveled out a years worth of stuff in the chicken coop and then scrubbed the whole thing down with bleach and then carried huge bags of pine shavings...
Forum: Living Maintenance 04-26-2013, 07:37 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 26: 7.22 miles running (55:10) P90X2...

April 26: 7.22 miles running (55:10)
P90X2 Yoga (66 minutes)
Forum: Living Maintenance 04-26-2013, 10:00 AM
Replies: 131
Views: 5,080
Posted By CherryPie99
Gayle! Of course you are welcome here! I am...

Gayle!

Of course you are welcome here! I am soooooo excited to see you here! Congrats on taking those extra lbs. off - I know you managed to do it under extremely trying circumstances!

Jen
Forum: Living Maintenance 04-25-2013, 06:33 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 25: 7.1 mile run (54:03) 45 minutes...

April 25: 7.1 mile run (54:03)
45 minutes working core
10 minutes foam rolling
Forum: Living Maintenance 04-25-2013, 08:49 AM
Replies: 131
Views: 5,080
Posted By CherryPie99
Thanks Saef!! I've been able to do unassisted...

Thanks Saef!! I've been able to do unassisted chin-ups for a while, but pull-ups have been a no go! In an attempt to get my back muscles more defined, I've been working hard on assisted pull-ups...
Forum: Living Maintenance 04-24-2013, 07:36 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 24: P90X Plyometrics (60 mins) 45 minutes...

April 24: P90X Plyometrics (60 mins)
45 minutes weight lifting (back) - Did my FIRST unassisted pull up. But I can only do 1 at a time!
Forum: Living Maintenance 04-23-2013, 06:22 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 23: 7 miles running (54:45) 45 minutes...

April 23: 7 miles running (54:45)
45 minutes weight lifting (chest, triceps, shoulders)
Forum: Living Maintenance 04-22-2013, 07:32 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 22: P90X Kenpo (60 minutes) 45 minutes...

April 22: P90X Kenpo (60 minutes)
45 minutes weight lifting (legs)
Forum: Living Maintenance 04-21-2013, 05:29 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 21: 15.06 mile run (2:02:31) 4 mile...

April 21: 15.06 mile run (2:02:31)
4 mile stroll with dogs (1:11:55)
15 minutes foam rolling
Forum: Living Maintenance 04-20-2013, 07:05 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 20: 50 minutes weight lifting (lats and...

April 20: 50 minutes weight lifting (lats and delts)
Forum: Living Maintenance 04-19-2013, 07:39 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 19: 7.04 mile run (55:39) 60 minutes yoga

April 19: 7.04 mile run (55:39)
60 minutes yoga
Forum: Living Maintenance 04-18-2013, 06:12 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
NOVANGEL - let me move over and make some room!! ...

NOVANGEL - let me move over and make some room!! Welcome!


April 18: 7.02 mile run (55:45)
45 minutes ab work
Forum: Living Maintenance 04-17-2013, 06:31 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 17: 60 minutes weight lifting (legs and...

April 17: 60 minutes weight lifting (legs and back)
Forum: Living Maintenance 04-16-2013, 06:19 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 16: 6.15 mile run (48:20) 45 minutes...

April 16: 6.15 mile run (48:20)
45 minutes weight lifting (shoulders, biceps, triceps)
Forum: Living Maintenance 04-15-2013, 07:14 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 15: P90X Core Synergistics (60 mins) 4...

April 15: P90X Core Synergistics (60 mins)
4 mile walk with dogs and DH
Forum: Living Maintenance 04-14-2013, 06:12 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 14: 15 miles running (2:03:03) 10...

April 14: 15 miles running (2:03:03)
10 minutes foam rolling
Forum: Living Maintenance 04-13-2013, 06:38 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 13: 45 minutes weight lifting (lats and...

April 13: 45 minutes weight lifting (lats and delts)
Forum: Living Maintenance 04-12-2013, 07:10 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 12: P90X Plyometrics (60 Minutes) 60...

April 12: P90X Plyometrics (60 Minutes)
60 minute Yogalaties DVD
Forum: Living Maintenance 04-11-2013, 07:31 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 11: 50 minutes weight lifting (legs -...

April 11: 50 minutes weight lifting (legs - including 200 20 lb kettlebell swings - owwwww!!!!)
Forum: Living Maintenance 04-10-2013, 07:39 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 10: 7.03 mile run (56:31) 45 minutes Ab...

April 10: 7.03 mile run (56:31)
45 minutes Ab and core work
Forum: Living Maintenance 04-09-2013, 06:29 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 9: 6.25 mile run (49:21) 45 minutes...

April 9: 6.25 mile run (49:21)
45 minutes weight lifting (shoulders and chest)
Forum: Living Maintenance 04-08-2013, 06:18 PM
Replies: 131
Views: 5,080
Posted By CherryPie99
April 8: P90X-2 CORE (60 minutes) 45 minutes...

April 8: P90X-2 CORE (60 minutes)
45 minutes stationary recumbent bike (17.6 miles)
Showing results 1 to 25 of 32
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