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Forum: Mini-Goal Photo Album 01-07-2011, 04:09 PM
Replies: 26
Views: 2,892
Posted By Coqui
Thanks!

Thanks!
Forum: Mini-Goal Photo Album 01-07-2011, 04:09 PM
Replies: 26
Views: 2,892
Posted By Coqui
Thanks for your comments! AmyonIP helped me...

Thanks for your comments!

AmyonIP helped me so here are the instructions she sent me.
Go to the Home page 3 Fat Chicks.. then Go to mini-goals,Click on Mini Goals Photo album. Start a new thread...
Forum: Mini-Goal Photo Album 01-07-2011, 08:16 AM
Replies: 26
Views: 2,892
Posted By Coqui
Thank you for all the positive comments. I looked...

Thank you for all the positive comments. I looked at your pictures mamadancer and you look great!
Forum: Mini-Goal Photo Album 01-06-2011, 08:49 PM
Replies: 26
Views: 2,892
Posted By Coqui
I look forward to seeing them. BTW thanks a bunch...

I look forward to seeing them. BTW thanks a bunch for the altrenative products sites. I placed some orders. Should be getting them soon. I'm telling the clinic on Staurday that I'm not going to...
Forum: Mini-Goal Photo Album 01-06-2011, 08:31 PM
Replies: 26
Views: 2,892
Posted By Coqui
Thank you!

Thank you!
Forum: Mini-Goal Photo Album 01-06-2011, 08:17 PM
Replies: 26
Views: 2,892
Posted By Coqui
Thanks! I just looked at your pictures and you...

Thanks! I just looked at your pictures and you look great also!Thanks for your help!
Forum: Mini-Goal Photo Album 01-06-2011, 08:14 PM
Replies: 26
Views: 2,892
Posted By Coqui
Check the threads for Ideal protein. It's an...

Check the threads for Ideal protein. It's an awesome plan!
Forum: Mini-Goal Photo Album 01-06-2011, 08:12 PM
Replies: 26
Views: 2,892
Posted By Coqui
IP is a low carb diet with lean protein. It is...

IP is a low carb diet with lean protein. It is not like Atkins where you eat all kinds of protein freely. There is something about this program that gives you great results while you burn fat and...
Forum: Mini-Goal Photo Album 01-06-2011, 07:09 PM
Replies: 26
Views: 2,892
Posted By Coqui
If I did it, anyone can. Trust me I have done...

If I did it, anyone can. Trust me I have done every diet and was never able to stick to any. I got frustarted and tired easily becase the results were very slow. IP has changed my life!!
Forum: Mini-Goal Photo Album 01-06-2011, 06:34 PM
Replies: 26
Views: 2,892
Posted By Coqui
My Progress Pics

37515 Before IP -173 Pounds


37516 10 weeks on IP - 143 Pounds
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