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Posts Made By:
aphil
Forum:
Calorie Counters
10-18-2007, 11:22 AM
Replies:
4
Sticky:
CALORIE COUNTING-Frequently asked questions-PLEASE READ!
Views:
44,655
Posted By
aphil
Should I stop eating at night/in the evening? ...
Should I stop eating at night/in the evening?
There are lots of plans, and old wives tales that mention not eating in the evening, or snacking after dinner.
If you are a calorie counter, and...
Forum:
Calorie Counters
08-31-2007, 09:03 AM
Replies:
4
Sticky:
CALORIE COUNTING-Frequently asked questions-PLEASE READ!
Views:
44,655
Posted By
aphil
Are 100 Calorie Packs, fat free puddings, etc. okay?
It is all about moderation! When our grandparents and great grandparents were young, people didn't eat out at restaurants every day, every week, or even every month. We didn't keep chips, ice cream,...
Forum:
Calorie Counters
08-20-2007, 07:52 AM
Replies:
4
Sticky:
CALORIE COUNTING-Frequently asked questions-PLEASE READ!
Views:
44,655
Posted By
aphil
So, if it is all about the calories...can I just eat whatever I want?
Well, yes and no.
Losing weight is about calories in vs. calories out, but there are also plenty of thin, or even skinny, people out there with high blood pressure, cancers, heart problems, high...
Forum:
Calorie Counters
08-20-2007, 07:44 AM
Replies:
4
Sticky:
CALORIE COUNTING-Frequently asked questions-PLEASE READ!
Views:
44,655
Posted By
aphil
How many calories should I be eating? There...
How many calories should I be eating?
There is no set number that is perfect for everyone. Everyone's calorie needs are different, and while there are many online calorie calculators out there,...
Forum:
Calorie Counters
08-20-2007, 07:22 AM
Replies:
4
Sticky:
CALORIE COUNTING-Frequently asked questions-PLEASE READ!
Views:
44,655
Posted By
aphil
CALORIE COUNTING-Frequently asked questions-PLEASE READ!
Hello everyone, and welcome to the calorie counting section here at 3FC. I, and many here, are long time successful calorie counters. :) Losing weight is all about calories in vs. calorie out, and...
Showing results 1 to 5 of 5
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