Forum: Ideal Protein Diet
11-09-2010, 04:28 PM
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Replies: 102
Views: 5,715
Thanks everybody for your feedback. I have the...
Thanks everybody for your feedback. I have the sheet but really haven't referred to it in since my first few weeks so it was a good reminder that I actually can limit myself to one a day if I wanted....
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Forum: Ideal Protein Diet
11-09-2010, 03:15 PM
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Replies: 102
Views: 5,715
Jency
I was thinking about adding an egg to my...
Jency
I was thinking about adding an egg to my breakfast routine or an egg beater because I find just having an IP drink at 9am I am famished by lunch time. Has this been helpful to you in keeping...
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Forum: Ideal Protein Diet
11-09-2010, 03:14 PM
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Replies: 102
Views: 5,715
restricted carbs
So yesterday at my check in I got two conflicting statements from my clinic and I thought I'd throw it out to this group. I'm into my 7th week and unsure about how often I can have a restricted bar...
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