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Forum: Ideal Protein Diet 12-13-2010, 01:12 PM
Replies: 144
Views: 9,745
Posted By BermyGirl
Hi All I did it! (Who would have thought the key...

Hi All I did it! (Who would have thought the key to this diet was to stop cheating?? hehe )

Nov. 1--Starting weight--240
Nov. 8--238
Nov. 15--235
Nov. 22--235
Nov. 29--229
Dec. 6--226
Dec....
Forum: Ideal Protein Diet 12-07-2010, 08:34 AM
Replies: 144
Views: 9,745
Posted By BermyGirl
Hi everyone! Everyone is doing so well on this...

Hi everyone! Everyone is doing so well on this challenge!
I have 1 more pound to go....
Nov. 1--Starting weight--240
Nov. 8--238
Nov. 15--235
Nov. 22--235
Nov. 29--229
Dec. 6--226
Dec. 13--...
Forum: Ideal Protein Diet 12-01-2010, 07:34 PM
Replies: 144
Views: 9,745
Posted By BermyGirl
Hi All, WI today...down 6 more lbs!! Whoo...

Hi All,

WI today...down 6 more lbs!! Whoo Hoo!

Nov. 1--Starting weight--240
Nov. 8--238
Nov. 15--235
Nov. 22--235
Nov. 29--229
Dec. 6--
Forum: Ideal Protein Diet 11-26-2010, 09:48 PM
Replies: 144
Views: 9,745
Posted By BermyGirl
I didn't lose any weight this week! :( OK...

I didn't lose any weight this week! :(
OK well I'm not going to act shocked...I had a child's bday party and a baby shower in the same day....I cracked under pressure!
Forum: Ideal Protein Diet 11-17-2010, 09:35 PM
Replies: 144
Views: 9,745
Posted By BermyGirl
Hello everyone, My WI was today...gained...

Hello everyone,

My WI was today...gained 5lbs of muscle and lost 8lbs of fat whoo hoo!

Nov. 1--Starting weight--240
Nov. 8--238
Nov. 15--235
Nov. 22--
Nov. 29--
Dec. 6--
Forum: Ideal Protein Diet 11-01-2010, 07:08 AM
Replies: 144
Views: 9,745
Posted By BermyGirl
Good Morning Everyone! Just weighing in... ...

Good Morning Everyone!

Just weighing in...

Nov. 1--Starting weight--240
Nov. 8--
Nov. 15--
Nov. 22--
Nov. 29--
Dec. 6--
Forum: Ideal Protein Diet 10-31-2010, 05:30 PM
Replies: 144
Views: 9,745
Posted By BermyGirl
Whoo hoo I love a challenge! I'm excited! This...

Whoo hoo I love a challenge! I'm excited! This is going to be a lovely Christmas and I am honestly ok with having an IP Christmas.

Have a good weekend all! I'm off to dinner at this Brazilian...
Showing results 1 to 7 of 7

 
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