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Forum: Featherweights 04-27-2012, 10:00 AM
Replies: 179
Views: 9,232
Posted By krampus
I ran 4 1/2 miles after work yesterday. It was...

I ran 4 1/2 miles after work yesterday. It was hard but not REAL hard, and I definitely felt less tired after than I did the last time I ran outside. Dinner was a Moe's burrito bowl - only one...
Forum: Featherweights 04-26-2012, 09:56 AM
Replies: 179
Views: 9,232
Posted By krampus
I saw 128.5 on the scale after the gym last...

I saw 128.5 on the scale after the gym last night!!! I made a super healthy dinner but succumbed to the midnight munchies and had a chocolate chip creme pie (Little Debbies...ahhh). Weight was at...
Forum: Featherweights 04-25-2012, 10:48 AM
Replies: 179
Views: 9,232
Posted By krampus
130.0 this morning after a brief cardio session...

130.0 this morning after a brief cardio session (21 minutes, 11 running at 7 mph and 10 on elliptical) and PF Chang's (notoriously the saltiest restaurant in America) for dinner. YES!

I bought my...
Forum: Featherweights 04-24-2012, 10:09 AM
Replies: 179
Views: 9,232
Posted By krampus
130.0 this morning. I feel GREAT, ate at a...

130.0 this morning. I feel GREAT, ate at a deficit for once yesterday (and that's with splitting an ice cream sundae with my bf at 11 pm after the Passion Pit concert) and lifted. I intended to get...
Forum: Featherweights 04-23-2012, 09:52 AM
Replies: 179
Views: 9,232
Posted By krampus
Hugs to everyone. We're doing just fine! ...

Hugs to everyone. We're doing just fine!

BIG eating weekend, yet somehow weighed in at 130.5 on Saturday morning (after 4/20 party where I had marshmallows and s'mores for dinner) and 131.5 today...
Forum: Featherweights 04-20-2012, 12:52 PM
Replies: 179
Views: 9,232
Posted By krampus
Don't feel bad. I joined 3FC in October 2010 and...

Don't feel bad. I joined 3FC in October 2010 and weighed 133 lbs then!
Forum: Featherweights 04-20-2012, 09:47 AM
Replies: 179
Views: 9,232
Posted By krampus
Hmm, the reply box at the bottom of each page is...

Hmm, the reply box at the bottom of each page is gone and now I have to hit "Post Reply" to post.

Went to the gym yesterday for lifting and short cardio session. Did planks, front and side,...
Forum: Featherweights 04-19-2012, 09:59 AM
Replies: 179
Views: 9,232
Posted By krampus
Yesterday's 130.5 was a fluke. I ate semi-badly...

Yesterday's 130.5 was a fluke. I ate semi-badly but nowhere near the amount I did on Tuesday, and this morning I had a huge bloated face and was 132.5. I think TOM is coming, I was craving chocolate...
Forum: Featherweights 04-18-2012, 09:52 AM
Replies: 179
Views: 9,232
Posted By krampus
I went to the gym yesterday and lifted (arms...

I went to the gym yesterday and lifted (arms only, increased the weight some) and did 2.5 miles of cardio. I have such severe gym ADD that I can only stand to be on the treadmill/elliptical for 10...
Forum: Featherweights 04-17-2012, 10:47 AM
Replies: 179
Views: 9,232
Posted By krampus
This morning I was lying on my side in bed and...

This morning I was lying on my side in bed and noticed a horrible floppy thing stuck to my torso. I think it's part loose skin - I have yo-yo-ed a lot - but I hate it and I hate that my boyfriend...
Forum: Featherweights 04-16-2012, 10:55 AM
Replies: 179
Views: 9,232
Posted By krampus
Happy Monday Featherweights! I lifted and...

Happy Monday Featherweights!

I lifted and did cardio on Friday, went on a long mountain hike (6-7 miles) Saturday, and took it easy with a 3 1/2 mile walk with my mom yesterday. Eating has not...
Forum: Featherweights 04-13-2012, 11:33 AM
Replies: 179
Views: 9,232
Posted By krampus
Hi all, I ate a HUGE Polish dinner and a bunch of...

Hi all, I ate a HUGE Polish dinner and a bunch of candy yesterday and didn't go to the gym or weigh myself this morning, but I'm sure I'm up. Oh well.

philana You know, I'm not REALLY trying to...
Forum: Featherweights 04-12-2012, 09:44 AM
Replies: 179
Views: 9,232
Posted By krampus
131.5 for the second day in a row after a rather...

131.5 for the second day in a row after a rather exhausting lifting day. Everything hurts sooo good. I had a veritable feast of green beans, chicken, broccoli, cauliflower, carrots and butternut...
Forum: Featherweights 04-10-2012, 01:08 PM
Replies: 179
Views: 9,232
Posted By krampus
Still 132.5 this morning, but I ate normally and...

Still 132.5 this morning, but I ate normally and feel less bloated than I did yesterday. Tonight I'm gonna check out the "big man" lifting gym with my bf and go to work. I feel SO inspired by so...
Forum: Featherweights 04-09-2012, 10:38 AM
Replies: 179
Views: 9,232
Posted By krampus
Blargh Monday! I ate a lot this weekend -...

Blargh Monday! I ate a lot this weekend - holiday meals twice, burger at the AA sober club (my bf's dad brought us with him), too much cake. I'm looking forward to eating vegetables and drinking...
Forum: Featherweights 04-06-2012, 10:25 AM
Replies: 179
Views: 9,232
Posted By krampus
Up a pound. Yesterday was not a particularly...

Up a pound. Yesterday was not a particularly healthy day...beer, ice cream and midnight grilled cheese sandwich. Calories were probably at or around 2000 but still I don't feel too great (could be...
Forum: Featherweights 04-05-2012, 09:51 AM
Replies: 179
Views: 9,232
Posted By krampus
Report: Lifting was fine. No one gave a crap that...

Report: Lifting was fine. No one gave a crap that I was there and no one stared, judged, etc. at all. I chickened out on the dumbbell bench but did rows (15 lb), split squats, planks, and some (10...
Forum: Featherweights 04-04-2012, 04:04 PM
Replies: 179
Views: 9,232
Posted By krampus
jayohwhy Good luck on that 10k! You'll be great....

jayohwhy Good luck on that 10k! You'll be great.

I am DETERMINED to actually lift some dumbbells at the gym today even if I do it wrong and can't lift .00001 lbs. I'm writing down this starter...
Forum: Featherweights 04-04-2012, 10:21 AM
Replies: 179
Views: 9,232
Posted By krampus
TurboMammoth NICE WORK ON THE RUN! That's a great...

TurboMammoth NICE WORK ON THE RUN! That's a great feeling, isn't it? Also happy to hear the cake's gone...

philana Wow girl so much exercise! You must be tightening up a lot even if you're not...
Forum: Featherweights 04-03-2012, 09:43 AM
Replies: 179
Views: 9,232
Posted By krampus
132.0 this morning. Had a late pasta dinner and...

132.0 this morning. Had a late pasta dinner and grazed on Easter candy. Total calorie count for the day was prob just shy of 2000. I did run after work, about 3 1/2 miles.

Here's a great...
Forum: Featherweights 04-02-2012, 12:02 PM
Replies: 179
Views: 9,232
Posted By krampus
I'm "only" 131.5 today. I had a pretty good...

I'm "only" 131.5 today. I had a pretty good sized super salty meal at PF Chang's yesterday. The whole weekend was spent in a haze...trying to break that pattern of laziness. What a stoner!
Forum: Featherweights 03-31-2012, 04:27 PM
Replies: 179
Views: 9,232
Posted By krampus
Oh my gosh guys, I ran FIVE MILES yesterday. ...

Oh my gosh guys, I ran FIVE MILES yesterday. Impressed myself with that one - I guess being cooped up at work coupled with getting massively irritated by a crotchety postal worker will do that.
Forum: Featherweights 03-30-2012, 09:54 AM
Replies: 179
Views: 9,232
Posted By krampus
WELL DONE!!! Enjoy the victory!!! I'm...

WELL DONE!!! Enjoy the victory!!!

I'm bloated and up to 132.5 after a rich Turkish vegetarian platter with lavash bread and creamy yogurt dill sauce. >_<
Forum: Featherweights 03-29-2012, 10:55 AM
Replies: 179
Views: 9,232
Posted By krampus
I am up 1.5 lb, and I can say with assurance that...

I am up 1.5 lb, and I can say with assurance that it was due to the salty but AWESOME Taiwan style pork belly/pork noodle soup I had for dinner. You know you're overloaded with sodium when you drink...
Forum: Featherweights 03-27-2012, 12:45 PM
Replies: 179
Views: 9,232
Posted By krampus
Oh come ONNNN. got free cookies from the copy...

Oh come ONNNN. got free cookies from the copy center and before I knew what was happening, ate two. They're big - probably 250 calories each!
Showing results 1 to 25 of 41
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