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Forum: Ideal Protein Diet 11-09-2010, 03:56 PM
Replies: 102
Views: 5,712
Posted By SallyM
Hi Amy and Sheila, Thanks for the links! Do...

Hi Amy and Sheila,

Thanks for the links! Do I have to be a member of Google to open it?

Hi Natchamp, thanks for posting the Phase I sheet. I got the same sheet but was told no restricteds. I...
Forum: Ideal Protein Diet 11-09-2010, 03:23 PM
Replies: 102
Views: 5,712
Posted By SallyM
Hi kcjohn, I have been on IP since the end of...

Hi kcjohn, I have been on IP since the end of September and I am still not allowed any restricted items by my coach. I was told no in phase I. I have read that a lot of people use them in phase I...
Forum: Ideal Protein Diet 11-09-2010, 03:20 PM
Replies: 102
Views: 5,712
Posted By SallyM
That's interesting, Aunt Sheshie. Good luck with...

That's interesting, Aunt Sheshie. Good luck with your IP program, I'm sure it will do your body wonders. And from what I have read on the exercise thread it doesn't sound like you're just sitting...
Forum: Ideal Protein Diet 11-09-2010, 03:06 PM
Replies: 102
Views: 5,712
Posted By SallyM
I have a question for anyone who has made the IP...

I have a question for anyone who has made the IP brownies using the IP chocolate pudding. Have you tried it with the new chocolate pudding? Since I bought a box of the new stuff (yuk!) I was...
Forum: Ideal Protein Diet 11-09-2010, 03:02 PM
Replies: 102
Views: 5,712
Posted By SallyM
I hope I can explain this correctly. Ketosis is...

I hope I can explain this correctly. Ketosis is the process which your body goes through when you are burning your stored fat cells for energy. When you eat less carbs, sugars and fats, your body...
Forum: Ideal Protein Diet 11-09-2010, 02:56 PM
Replies: 102
Views: 5,712
Posted By SallyM
WOW, good post, Aunt Sheshie! Inflammation can...

WOW, good post, Aunt Sheshie! Inflammation can cause all sorts of health problems to a body! Arthritis and fibromyalgia run in my family and this is another reason I chose this diet. My doctor is...
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