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Forum: Exercise! 09-22-2012, 11:01 AM
Replies: 58
Views: 3,056
Posted By defenestrator
I skipped a workout for the first time in months...

I skipped a workout for the first time in months this week -- Didn't do my running/cycling/running bit on Tuesday because I was too sick with a head cold and it was *pouring* outside. I just...
Forum: Exercise! 09-18-2012, 05:14 PM
Replies: 58
Views: 3,056
Posted By defenestrator
Good job, Amy!

Good job, Amy!
Forum: Exercise! 09-16-2012, 06:06 PM
Replies: 58
Views: 3,056
Posted By defenestrator
So far doing the speed/hill workouts has felt...

So far doing the speed/hill workouts has felt fine. This morning I ran 10 miles and didn't make it back in time to do the speed workout. Most of the people on my running team are not doing the long...
Forum: Exercise! 09-16-2012, 10:59 AM
Replies: 58
Views: 3,056
Posted By defenestrator
For anyone beginning running who feels like they...

For anyone beginning running who feels like they can't do much, let me tell you my story. I started running when I was about 250 lbs. Maybe I made a few feeble attempts at it before that, but I...
Forum: Exercise! 09-15-2012, 09:14 PM
Replies: 58
Views: 3,056
Posted By defenestrator
Devadiva, that is an amazing run! The biggest...

Devadiva, that is an amazing run! The biggest hill I do gains about 300 ft. over a mile. I can't imagine climbing 1000 ft. in a run.

Half marathon is in just 5 weeks. Tomorrow is a 9 mile run...
Forum: Exercise! 09-07-2012, 10:42 PM
Replies: 58
Views: 3,056
Posted By defenestrator
My calf injury seems to finally be healed. I was...

My calf injury seems to finally be healed. I was able to do a sprint workout last Sunday without it flaring up and I think that's a sign that everything is ok.
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