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Forum: Ideal Protein Diet 10-13-2010, 10:18 PM
Replies: 47
Views: 3,322
Posted By Traveling Stitcher
Finally my first weigh-in!

Drum roll please......:D

My first weigh-in after 4 weeks of IP: down 11.4 lbs. :( I had hoped for more!

However....I lost 6 inches...4 of them from my waist!! :carrot: If you understand...
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