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Forum: Ideal Protein Diet 11-07-2010, 11:22 PM
Replies: 127
Views: 7,619
Posted By the wonder cat
I was told (and have seen others here say they...

I was told (and have seen others here say they were told the same thing) to eat within one hour of waking. I don't always get that accomplished, but I should at least aim for eating within an hour...
Forum: Ideal Protein Diet 11-07-2010, 07:35 PM
Replies: 127
Views: 7,619
Posted By the wonder cat
Tina, my thoughts are with you and your entire...

Tina, my thoughts are with you and your entire family. May God comfort you all.
Forum: Ideal Protein Diet 11-06-2010, 06:37 PM
Replies: 127
Views: 7,619
Posted By the wonder cat
Read below what eatants posts in every day's...

Read below what eatants posts in every day's first thread and check out that ultimate signature and ticker link. I checked and you joined on Oct 22, so you should be able to create your signature on...
Forum: Ideal Protein Diet 11-06-2010, 04:45 PM
Replies: 127
Views: 7,619
Posted By the wonder cat
a big :welcome: :welcome3: :welcome: ...

a big :welcome: :welcome3: :welcome: :welcome3: Love that you have joined us and are getting yourself educated. There is so much good info here from the generous ladies and gents who are...
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