3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

10-01-2010, 12:25 PM

Replies: 109

IP Daily Chat - 1 October 2010

Views: 6,146

Posted By nursemel

Thanks for the support. As far as the water goes...

Thanks for the support. As far as the water goes - One solution for me is to make a mug of apple cinnamon herbal tea with splenda then pour it in a 32 oz bottle and fill the rest with cold water. ...

Forum: Ideal Protein Diet

10-01-2010, 09:06 AM

Replies: 109

IP Daily Chat - 1 October 2010

Views: 6,146

Posted By nursemel

WK 4 WI - No Loss

So I had my WK 4 WI last night and no loss!!:( In the past, I would have truly been bummed out, but this time was different. The first thing I thought was "Hey, you have lost 13 lbs in 1 month:)...

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