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Forum: Ideal Protein Diet 05-24-2011, 08:48 PM
Replies: 92
Views: 5,490
Posted By fae67
Hi Laura, This is only your first day so...

Hi Laura,

This is only your first day so don't beat yourself up if you have an extra egg, or even an extra packet. I seem to recall you are allowed up to 5 packets per day in the first week...
Forum: Ideal Protein Diet 05-24-2011, 08:35 PM
Replies: 92
Views: 5,490
Posted By fae67
BROWNEYES47 3 lbs a week is fantastic! I'm...

BROWNEYES47

3 lbs a week is fantastic! I'm averaging about the same and couldn't be happier (this is the quickest I've ever lost weight and inches!).

I also just wanted to say you are so...
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