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Posts Made By:
EatAnts
Forum:
Ideal Protein Diet
11-08-2010, 07:26 AM
Replies:
127
IP Weekend Chat - 6 & 7 Nov. 2010
Views:
7,615
Posted By
EatAnts
The new daily thread...
The new daily thread (http://www.3fatchicks.com/forum/ideal-protein-diet/216845-ip-daily-chat-mon-8-nov-2010-a.html) is now open.
This thread will be left open until later today. This will allow...
Forum:
Ideal Protein Diet
11-06-2010, 09:56 AM
Replies:
127
IP Weekend Chat - 6 & 7 Nov. 2010
Views:
7,615
Posted By
EatAnts
Supplements
Here is the info I have on the mandatory supplements:
Cal-Mag
Vitamin D 260 IU
Calcium Citrate 600 mg
Magnesium Citrate 300 mg
Zinc Citrate 20 mg
Potassium Calcium
Potassium Bicarbonate...
Forum:
Ideal Protein Diet
11-06-2010, 08:15 AM
Replies:
127
IP Weekend Chat - 6 & 7 Nov. 2010
Views:
7,615
Posted By
EatAnts
Good chilly morning, everyone!!! I have...
Good chilly morning, everyone!!!
I have missed keeping up with everyone that last few days and hope to catch up this morning. I've had a really crazy week with work, evening events, migraines,...
Forum:
Ideal Protein Diet
11-06-2010, 07:30 AM
Replies:
127
IP Weekend Chat - 6 & 7 Nov. 2010
Views:
7,615
Posted By
EatAnts
IP Weekend Chat - 6 & 7 Nov. 2010
Welcome and welcome back to the Daily Chat thread -- introduce yourself, post your plans for today, share what's been happening, ask questions!
:welcome3:
Some forum lingo:
NSV = Non-Scale...
Showing results 1 to 4 of 4
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