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Forum: Ideal Protein Diet 10-04-2010, 12:09 AM
Replies: 123
Views: 9,223
Posted By Coastalcrafter
Hi again! Not sure if I should say goodnite or...

Hi again! Not sure if I should say goodnite or good morning since it's 12:02 east coast time.. I am finally packed. Even have my protein powder/shaker/ and packets too.. I'm taking pudding packets...
Forum: Ideal Protein Diet 10-03-2010, 08:41 AM
Replies: 123
Views: 9,223
Posted By Coastalcrafter
Ok Now I am gonna open a can of worms here of...

Ok Now I am gonna open a can of worms here of what my coach told me ( in confidence) She said it is NOT IP Protocol but worked for HER when she stalled or hovered on the scale... she said to " eat ...
Forum: Ideal Protein Diet 10-02-2010, 04:27 PM
Replies: 123
Views: 9,223
Posted By Coastalcrafter
hi again! kudos to all of you! Great losses keep...

hi again! kudos to all of you! Great losses keep it up!!!!

Busy day at work..had a new client with thick curly hair, she loved the way I blew out her hair usuing my giant round brushes ( 4" 5" 6"...
Forum: Ideal Protein Diet 10-02-2010, 07:41 AM
Replies: 123
Views: 9,223
Posted By Coastalcrafter
Good Morning All- Happy Saturday! Wow OCT 2nd...

Good Morning All- Happy Saturday! Wow OCT 2nd already- fall weather has hit New England.. leaves changing color,and then falling off their branches, like pounds fallen off of us .. : )

Well I'm...
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