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Forum: Ideal Protein Diet 10-15-2010, 06:46 AM
Replies: 37
Views: 3,210
Posted By I'm svelting!
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Forum: Ideal Protein Diet 10-14-2010, 06:36 AM
Replies: 37
Views: 3,210
Posted By I'm svelting!
Arrow IP Daily Chat - Thurs. 14 Oct 2010

Welcome and welcome back to the Daily Chat thread -- introduce yourself, post your plans for today, share what's been happening, ask questions!
:welcome3:

Some forum lingo:
NSV = Non-Scale...
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