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Forum: Ideal Protein Diet 05-28-2010, 01:06 AM
Replies: 15
Views: 30,537
Posted By joggingirl
Thanks so much for the input. This really helps...

Thanks so much for the input. This really helps with my planning! I am lacto-ovo, so hopefully that will be a bit easier. I'm so glad to hear about the black soybeans and edamame - love them! Thanks...
Forum: Ideal Protein Diet 05-27-2010, 06:17 PM
Replies: 15
Views: 30,537
Posted By joggingirl
Vegetarian and Ideal Protein

Hi all - I'm going to join IP on June 28! Am really looking forward to it to get off this carbohydrate train (I'm training for a 1/2 marathon June 26, which is why the IP on June 28) and lose some...
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