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Posts Made By:
nationalparker
Forum:
Beck Diet Solution
12-31-2013, 11:04 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Made the colossal mistake tonight on way home...
Made the colossal mistake tonight on way home from movie and debating on what DH wanted for a late dinner, to say that I was excited that I am entering the new year 10 pounds lighter this year. DH...
Forum:
Beck Diet Solution
12-31-2013, 11:41 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
I'm in a good place today. Credits from yesterday...
I'm in a good place today. Credits from yesterday include going light (not on purpose, but worked out that way) before our anniversary dinner ... ate less at dinner even though I gave myself...
Forum:
Beck Diet Solution
12-30-2013, 10:00 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Brief check in after weighing in this morning to...
Brief check in after weighing in this morning to my goal of 169.x before the New Year ... and was at 169.8. Initially, I thought, oh, phooey, it's a .8. Then I thought, this is what railroaded me off...
Forum:
Beck Diet Solution
12-29-2013, 09:23 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Struggled to stay on track while home alone all...
Struggled to stay on track while home alone all day yesterday, but I'm counting it as a success. I don't know where I'm standing on streak, so off to count it - I just seem to hit the sack, thinking,...
Forum:
Beck Diet Solution
12-28-2013, 11:53 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Good day! I want to go back and read all of the...
Good day! I want to go back and read all of the posts, but need to check in with a quick note before a longer personals note later. We got home a few hours late last night with maintenance issues on...
Forum:
Beck Diet Solution
12-25-2013, 10:07 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Hope it was a good christmas for all! A scary...
Hope it was a good christmas for all! A scary morning here. Thought we lost my mom. She started trembling, then breathing strange, eyes rolled up, and went still and unresponsive. Thankfully, my...
Forum:
Beck Diet Solution
12-24-2013, 02:13 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Well, after committing to checking in daily, I...
Well, after committing to checking in daily, I missed yesterday, but not for lack of trying. I had a post written on my tablet, hit the backspace key and the tablet locked up for ages, until I was...
Forum:
Beck Diet Solution
12-22-2013, 06:08 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
I'm nearly all ready to fly out early tomorrow to...
I'm nearly all ready to fly out early tomorrow to my folks in Florida, escaping the "bitter cold" we're forecast here for tonight- wind chill is to be five below and should arrive to the low 80s. Day...
Forum:
Beck Diet Solution
12-21-2013, 02:41 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Maryann - What a wonderful WONDERFUL life day you...
Maryann - What a wonderful WONDERFUL life day you experienced. I hope the memories and warm feelings stay with you to bring forth whenever desired. I am sitting here with a wide smile on my face, as...
Forum:
Beck Diet Solution
12-21-2013, 09:56 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
I'm starting over on a fresh streak. Was doing...
I'm starting over on a fresh streak. Was doing well, even having gone to lunch with a few of the last coworkers still at the office yesterday ... Came home and loaded up our pooch to take to in-laws...
Forum:
Beck Diet Solution
12-19-2013, 10:32 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Struggling tonight. Came home too hungry after...
Struggling tonight. Came home too hungry after running a few errands. Started dinner and for the first time in about six weeks, I started munching. I had a total of 250 calories of healthy food, but...
Forum:
Beck Diet Solution
12-19-2013, 01:25 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Good day. I had typed and then backspaced over...
Good day. I had typed and then backspaced over the "so far"... it IS a good day. Walked downtown to the mall with a couple of coworkers to do an exchange that was mailorder, and the suggestion to...
Forum:
Beck Diet Solution
12-18-2013, 10:20 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Meant to check in yesterday to say I was on...
Meant to check in yesterday to say I was on track, but apparently I was on track with everything but time. Streak is at 1 from yesterday, and thankfully the near keg-size bins of gourmet Chicago...
Forum:
Beck Diet Solution
12-16-2013, 05:19 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Holiday office party day. Breakfast was small...
Holiday office party day. Breakfast was small (210 cal), and prepped the scrambled egg last night to be ready. Lunch was small (140 cal), but protein-packed to make me feel less hungry. I went in...
Forum:
Beck Diet Solution
12-15-2013, 07:01 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Well, interesting. Checking in that I think I...
Well, interesting. Checking in that I think I need to go back to 0 on my streak. I WANT to say that I was on track, but have had 1,500 calories today and had planned to go lighter because yesterday...
Forum:
Beck Diet Solution
12-14-2013, 08:02 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Streak = 8. I'm starting with that because I'm...
Streak = 8. I'm starting with that because I'm hanging on by a thread - long busy day today but plenty of things to snack on at home, and counted everything I munched. Made DH beef stew for dinner...
Forum:
Beck Diet Solution
12-14-2013, 11:56 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Snowy morning here - coming down since last night...
Snowy morning here - coming down since last night ... there is a flock of Canada geese in the cornfield next to me - several hundred of them are moving around. I love it - looks almost like an...
Forum:
Beck Diet Solution
12-13-2013, 10:25 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Hello, all! The snow is falling pretty soundly...
Hello, all! The snow is falling pretty soundly now. When I log off after checking in tonight, I'm going to sit in the bedroom with the blinds up and the lights out and enjoy holiday music, watching...
Forum:
Beck Diet Solution
12-13-2013, 09:39 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Congratulations, Maryann!!
This rates a post all to itself - GREAT JOB, Maryann. You are a major inspiration to me on this site... for your acceptance that it will not drop off quickly, plugging away, and slowly and steadily...
Forum:
Beck Diet Solution
12-12-2013, 06:43 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Checking in a bit early because I'm psyched...
Checking in a bit early because I'm psyched having literally stared down the temptation of a second slice of cheese pizza at my desk this afternoon. Breakfast was OP but lunch was an office-wide...
Forum:
Beck Diet Solution
12-11-2013, 10:43 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Hello, all! Good to see you again in here, Beth!...
Hello, all! Good to see you again in here, Beth! I know you'll reset your thinking or whatever it is that many of us need to reset now and then, but DANG, 34 pounds lighter than last year is a superb...
Forum:
Beck Diet Solution
12-11-2013, 09:42 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
I stuck with my resolve from last night to enjoy...
I stuck with my resolve from last night to enjoy one cookie while setting up the tree - instead of homemade this year for chocolate chip (DH's fave), I bought the preformed dough and bake to order...
Forum:
Beck Diet Solution
12-10-2013, 05:51 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Hello, all! Happy Human Rights Day! (Tomorrow is...
Hello, all! Happy Human Rights Day! (Tomorrow is Mountain Day, Lexxiss, I'll let you gaze out at those for me and appreciate them...)
OP so far today, but I'm feeling so proud for stringing...
Forum:
Beck Diet Solution
12-09-2013, 05:12 PM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
Hello, all! I'm so thankful to see many check-ins...
Hello, all! I'm so thankful to see many check-ins during this busy month. Was OP yesterday despite the traveling and thankful for short layovers to ensure less meandering the airport concourses...
Forum:
Beck Diet Solution
12-08-2013, 12:20 AM
Replies:
311
Beck Diet For Life/Solution – December 2013 – Support, Discussion, Buddy/Coach
Views:
23,105
Posted By
nationalparker
This weekend has worn me out. I need to add more...
This weekend has worn me out. I need to add more energy to my listing of WHY this is important to me. But in reality, 15-hour days of being on the go, on my feet and busy probably will always take it...
Showing results 1 to 25 of 31
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