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Forum: Beck Diet Solution 05-15-2010, 11:28 PM
Replies: 14
Views: 4,162
Posted By Woodland
I agree. Each day is a new challenge !! The cards...

I agree. Each day is a new challenge !! The cards are a great help, even just looking at the folder I keep them in sometimes is a good reminder !

Woodland
Forum: Beck Diet Solution 05-14-2010, 05:37 PM
Replies: 14
Views: 4,162
Posted By Woodland
I have to remember that getting hungry is not an...

I have to remember that getting hungry is not an emergency. It helps so much to have a food plan, so I can see all the food I still get to eat later in a day.

Woodland
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