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Forum: Beck Diet Solution 05-31-2010, 07:57 PM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi all, Just a quick check in missed posting...

Hi all,
Just a quick check in missed posting last night. Back on track today and going to keep off the bread for a few days after too much on the weekend.
Put a 1lb on over the weekend so its all...
Forum: Beck Diet Solution 05-30-2010, 09:08 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Sunday

Hi Guys,
Managed to control my eating when I got home today and at least tomorrow it's back to work. I find the weekends really hard and this was a struggling one, my first struggle since I have...
Forum: Beck Diet Solution 05-29-2010, 09:41 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Saturday evening

Hi Everyone,
Out at dog show today took lunch and went well. Then when I was coming home I got that bloody feeling like I could eat a horse. By the time I got unpacked and into the kitchen I was...
Forum: Beck Diet Solution 05-28-2010, 11:04 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi Guys Catching up on 2 days tonight as went...

Hi Guys
Catching up on 2 days tonight as went out last night. Fortnightly visit to the physiologist went well and he is really please with my progress. Four weeks on the program and he was please...
Forum: Beck Diet Solution 05-26-2010, 12:47 PM
Replies: 348
Views: 21,544
Posted By ThisTime7
Evening everyone, Still feeling very motivated...

Evening everyone,
Still feeling very motivated and tomorrow is my fortnightly check in with the physiologist. He is talking about hypnotising me as well so I hope we do that in the session as...
Forum: Beck Diet Solution 05-25-2010, 11:59 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi Everyone, Had a good loss overnight 1lb and...

Hi Everyone,
Had a good loss overnight 1lb and still not eating in front of the TV. Decided to re-write my advantage deck so they are more appealing. Picked up lots of coloured cards and going to...
Forum: Beck Diet Solution 05-24-2010, 11:33 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Beverlyjoy, Sorry I put falling for pizza...

Beverlyjoy,
Sorry I put falling for pizza forgot the not in the sentence.
Cheers ThisTime7:)
Forum: Beck Diet Solution 05-24-2010, 11:29 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi All, Weight still dropped this morning so am...

Hi All,
Weight still dropped this morning so am really pleased after those dips etc yesterday, must of move my chair in time LOL Read all cards this morning as I had missed yesterday.
Weekly loss ...
Forum: Beck Diet Solution 05-23-2010, 10:46 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi Everyone, Been to dog show again today and...

Hi Everyone,
Been to dog show again today and took own food for lunch this time. Went well until the other girls brought out the dip, cheese and bickies was weakened here and should of moved my...
Forum: Beck Diet Solution 05-22-2010, 11:52 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi guys, Hope everyone had a good day. Went to...

Hi guys,
Hope everyone had a good day. Went to dog show today and didn’t take my food, managed to get a roll for lunch, even though I was freezing and the hot food at the shop looked inviting. Use...
Forum: Beck Diet Solution 05-22-2010, 12:51 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi seadwater, Yeah it certainly sounds a lot...

Hi seadwater,
Yeah it certainly sounds a lot more in pounds I think I will stick to that on line once I get my Ticker, still got a couple of weeks to go. Yes the recipes in pound is a bit of a...
Forum: Beck Diet Solution 05-21-2010, 12:08 PM
Replies: 348
Views: 21,544
Posted By ThisTime7
Hi Everyone, Had another good day today and...

Hi Everyone,
Had another good day today and only ate planned foods. Now gone 4 nights and no food in front of the TV. Though I did give in last night and had an apple in the family room (no TV on)...
Forum: Beck Diet Solution 05-20-2010, 09:25 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Thanks BillBlueyes, Love my welcome sign....

Thanks BillBlueyes,
Love my welcome sign. Thanks once again.
I got on to Becks Diet for life through my physiologist. I have been overweight for years and have suffered panic attacks since early...
Forum: Beck Diet Solution 05-19-2010, 10:10 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Conversion chart

Thanks for welcome guys. I'm from down under and we are metric is there a conversion table on this site. My starting weight was 128.5kilo's and so far I am down to 125.3kilo's
I have been on the...
Forum: Beck Diet Solution 05-19-2010, 05:09 AM
Replies: 348
Views: 21,544
Posted By ThisTime7
Newbie

Hi Guys,
Just learning these forums and was wondering about this post that appears each month. Do you chat on here instead of adding new threads. I talked about TV eating and what others did last...
Showing results 1 to 15 of 15

 
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