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Forum: General Diet Plans and Questions 07-08-2014, 09:18 AM
Replies: 502
Views: 53,410
Posted By Old Schmoopy
I have a slightly underactive thyroid, which I...

I have a slightly underactive thyroid, which I control with medication. Does anyone know what effect IF has on the thyroid?
Forum: General Diet Plans and Questions 07-07-2014, 09:34 AM
Replies: 502
Views: 53,410
Posted By Old Schmoopy
Thousandsunny: I just read a book I downloaded to...

Thousandsunny: I just read a book I downloaded to my Kindle: "Understand The 8-Hour Diet in 15 Minutes: Intermittent Fasting Made Easy" by K.D. Joseph. Very simple and short book. It doesn't go into...
Forum: General Diet Plans and Questions 07-07-2014, 09:23 AM
Replies: 502
Views: 53,410
Posted By Old Schmoopy
Good Morning!! Well, I am basically starting from...

Good Morning!! Well, I am basically starting from "square one" today! Went on a feeding frenzy over the holiday weekend! Camping with friends and lots of good food and drink!!! Then...hubby put ribs...
Forum: General Diet Plans and Questions 07-03-2014, 08:52 AM
Replies: 502
Views: 53,410
Posted By Old Schmoopy
Talking Now I am interested in reading the Fast-5 book! ...

Now I am interested in reading the Fast-5 book! :carrot:Never thought I could fast, but it's not that difficult! You are asleep during most of it and I find that I am not hungry in the morning...
Forum: General Diet Plans and Questions 07-02-2014, 08:45 AM
Replies: 502
Views: 53,410
Posted By Old Schmoopy
Good Morning! I've been a member of 3Chicks for a...

Good Morning! I've been a member of 3Chicks for a long time and believe have tried IF. However, I just recently picked up a book on it and am going to try it again. I am going to combine it with my...
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