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Forum: Ideal Protein Diet 10-15-2010, 05:58 PM
Replies: 69
Views: 4,314
Posted By Bretley
I've read some places online that sugar alcohols,...

I've read some places online that sugar alcohols, such as erythritol, can affect blood sugar the same way regular sugar would, but I'm not really sure if that is true. I was told no soda of any kind...
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