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Forum: Whole Foods Lifestyle 06-29-2010, 09:06 AM
Replies: 28
Views: 2,496
Posted By RunnerChemist
I try to buy organic and unprocessed where I can,...

I try to buy organic and unprocessed where I can, but wine, beer and chocolate still fit in my diet.
Forum: Whole Foods Lifestyle 06-28-2010, 02:42 PM
Replies: 28
Views: 2,496
Posted By RunnerChemist
I count calories because I gained weight just...

I count calories because I gained weight just eating healthy food. An average day looks like this for me:

Oatmeal with nuts, dried fruit and cinnamon and a little brown sugar or honey. Coffee...
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