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Forum: Support Groups 04-30-2012, 10:21 PM
Replies: 292
Views: 9,223
Posted By Sum38
Hehe...I so could walk that marathon :)

Hehe...I so could walk that marathon :)
Forum: Support Groups 04-30-2012, 12:27 PM
Replies: 292
Views: 9,223
Posted By Sum38
Krystal I missed you!!!! :hug: I really did!! I...

Krystal I missed you!!!! :hug: I really did!! I am so proud of the fact that you earned 13.1 sticker for your windshield. It feels like we all did it :D You are just the vessel...hehe!
Forum: Support Groups 04-30-2012, 12:09 PM
Replies: 292
Views: 9,223
Posted By Sum38
NOT that YOU were a raving maniac woman....just...

NOT that YOU were a raving maniac woman....just me :D
Forum: Support Groups 04-30-2012, 12:06 PM
Replies: 292
Views: 9,223
Posted By Sum38
jo Started feeling lonely without you :D I think...

jo Started feeling lonely without you :D I think the whole point is to go no sugar, low carb, high on lean protein. I think the wine and chocolate is there for the antioxidants. 80% coco chocolate is...
Forum: Support Groups 04-29-2012, 11:43 AM
Replies: 292
Views: 9,223
Posted By Sum38
Star; that is FAB!!! Please read a book...

Star; that is FAB!!!

Please read a book called "Wheat Belly". It has some great info.
Forum: Support Groups 04-29-2012, 10:17 AM
Replies: 292
Views: 9,223
Posted By Sum38
Good Morning :sunny: Scale rewarded me 140's...

Good Morning :sunny:

Scale rewarded me 140's today. I was sure that I never had to see 150's again... kinda made me :mad: So now that TOM is here, I can focus on my eating for the next 2 weeks,...
Forum: Support Groups 04-28-2012, 12:30 PM
Replies: 292
Views: 9,223
Posted By Sum38
Star That is awesome!!! :carrot::carrot: Send...

Star That is awesome!!! :carrot::carrot: Send some :dust: our way!

You have really busted your butt!
Forum: Support Groups 04-28-2012, 12:29 PM
Replies: 292
Views: 9,223
Posted By Sum38
Krystal should be done by now :hug: I can't wait...

Krystal should be done by now :hug: I can't wait to hear about it. So proud of you!!!

I am getting sick :( I felt it coming on last night, somehow I always get a stiff neck and back. And I was...
Forum: Support Groups 04-28-2012, 07:58 AM
Replies: 292
Views: 9,223
Posted By Sum38
I woke up at 6:55 am, and my first thought was...

I woke up at 6:55 am, and my first thought was you Krystal!!!
Good luck girlfriend!!!!
Forum: Support Groups 04-26-2012, 03:50 PM
Replies: 292
Views: 9,223
Posted By Sum38
Woo-Hoo TOM is here :rolleyes: Krystal 151 for me...

Woo-Hoo TOM is here :rolleyes: Krystal 151 for me this morning as well :mad: I feel like :moo: I had to remove my wedding rings last night because I was afraid they were going to cut circulation, I...
Forum: Support Groups 04-25-2012, 07:56 AM
Replies: 292
Views: 9,223
Posted By Sum38
Another insane eating day for me :mad: I wonder...

Another insane eating day for me :mad: I wonder if there is any sort of medicine that could help with PMS cravings?
I am fasting today. I feel hungry...crazy because I am sure I ate 3000 calories...
Forum: Support Groups 04-24-2012, 05:22 PM
Replies: 292
Views: 9,223
Posted By Sum38
I hear you Krystal!! I am afraid to step on that...

I hear you Krystal!! I am afraid to step on that scale because I fear that mine, as well, will be in 150's :mad:

We just all need to meet up and have a few drinks and cut loose!
Forum: Support Groups 04-24-2012, 04:37 PM
Replies: 292
Views: 9,223
Posted By Sum38
Happy Tuesday :sunny: So my 3 day flat belly...

Happy Tuesday :sunny:

So my 3 day flat belly cure turned into 1 :( -- It is PMS time and I want to eat everything in sight. I broke down and had chips and guacamole (Thanks Jo :lol3:) I am just...
Forum: Support Groups 04-23-2012, 08:51 AM
Replies: 292
Views: 9,223
Posted By Sum38
I posted my flat belly food plan on MFP food...

I posted my flat belly food plan on MFP food diary for the next 3 days, if anyone is interested in trying it with me.

I guess the big thing is not to use added salt, and all spices with sugar...
Forum: Support Groups 04-22-2012, 05:42 PM
Replies: 292
Views: 9,223
Posted By Sum38
My family is in constant change :lol: DD decided...

My family is in constant change :lol: DD decided that she does not want go away for college. I don't blame her. She skipped a grade and she just started freaking out for being on her own, so she will...
Forum: Support Groups 04-22-2012, 09:45 AM
Replies: 292
Views: 9,223
Posted By Sum38
Alaskan Yikes! My sis is a total nut case, but...

Alaskan Yikes! My sis is a total nut case, but she does not have problems like yours. Sorry!

Star that is HOT. -- 55 here but sunny. Looking forward to a nice, cool walk.
Forum: Support Groups 04-22-2012, 09:44 AM
Replies: 292
Views: 9,223
Posted By Sum38
I have been doing a lot of soul searching. ...

I have been doing a lot of soul searching.

-- Working is out. Just because of our family dynamics, I had very little left after taxes and third, MI is dead; I would have really hard time finding a...
Forum: Support Groups 04-21-2012, 10:51 PM
Replies: 292
Views: 9,223
Posted By Sum38
I am trying this for dinner tomorrow, looked...

I am trying this for dinner tomorrow, looked interesting

Crock Pot Sweet and Spicy Pineapple Turkey Chili
Submitted by: LERBICELLA

A sweet little twist on the classic turkey chili...
Minutes...
Forum: Support Groups 04-21-2012, 10:47 PM
Replies: 292
Views: 9,223
Posted By Sum38
Sassy Water 2 liters water (about 8 ½ cups) ...

Sassy Water

2 liters water (about 8 ½ cups)
1 teaspoon freshly grated ginger
1 medium cucumber, peeled and thinly sliced
1 medium lemon, thinly sliced
12 small mint leaves.

Combine all...
Forum: Support Groups 04-21-2012, 08:25 PM
Replies: 292
Views: 9,223
Posted By Sum38
I ran across this guy's website when I was...

I ran across this guy's website when I was researching IF.

http://www.jorgecruise.com/storage/BFC%20EXTREME%20FREE%20Menu.pdf


I am going to follow his 3 day eating plan this upcoming week. I...
Forum: Support Groups 04-21-2012, 01:06 PM
Replies: 292
Views: 9,223
Posted By Sum38
Star You go girl!! 180's!!! F A B U L O U S!!!

Star You go girl!! 180's!!! F A B U L O U S!!!
Forum: Support Groups 04-21-2012, 01:04 PM
Replies: 292
Views: 9,223
Posted By Sum38
Krystal I hear you!! We decided to start eating...

Krystal I hear you!! We decided to start eating all "real" food... so now when I go and get pasture raised, grass fed beef or wild caught salmon; 4 days worth of meat/chicken/fish is nearly $80.
...
Forum: Support Groups 04-20-2012, 06:06 PM
Replies: 292
Views: 9,223
Posted By Sum38
Have fun tonite Jo

Have fun tonite Jo
Forum: Support Groups 04-20-2012, 06:55 AM
Replies: 292
Views: 9,223
Posted By Sum38
Thanks ladies :) Weekly weigh in, 148 up a...

Thanks ladies :)

Weekly weigh in, 148 up a pound :( I feel swollen and yucky. TOM is making itself known.

Fast went well, I think I over did it with green tea yesterday :lol: I was up half of...
Forum: Support Groups 04-19-2012, 08:04 PM
Replies: 292
Views: 9,223
Posted By Sum38
I am feeling so proud tonight. My son has always...

I am feeling so proud tonight. My son has always been a gentleman and people comment how polite etc he is....his baseball team, well some of the team members, decided to bully one of the players (one...
Showing results 1 to 25 of 69
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