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Forum: Living Maintenance 05-29-2014, 11:50 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Certainly not an easy challenge. But worth the...

Certainly not an easy challenge. But worth the effort, I think. I used to be a stubborn perfectionist until recently. Circumstances have forced me to change - my previously successful research...
Forum: Living Maintenance 05-28-2014, 03:24 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
I second the zero flapjacks vote. Actually I'm...

I second the zero flapjacks vote. Actually I'm heading to a meeting right now and I just saw the massive trays of cookies that are headed there too.
So, I'll eat zero cookies if you eat zero...
Forum: Living Maintenance 05-28-2014, 11:28 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
We had a fascinating department research seminar...

We had a fascinating department research seminar the other day on "good stress" versus "bad stress". The good stress is basically the minutes-to-hours long, epinephrine based "fight or flight"...
Forum: Living Maintenance 05-27-2014, 11:21 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
I've started taking probiotic capsules once...

I've started taking probiotic capsules once weekly - I do think that subjectively, my bouts of GI pain and cramping are decreased despite no new relief from stress (a trigger for me).

Something I...
Forum: Living Maintenance 05-20-2014, 11:38 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Andrea, I've read some of that literature with...

Andrea, I've read some of that literature with interest. In the past few years I've had numerous painful bouts of what my internist said was "likely" unsubtyped IBS. What I've noticed is that the...
Forum: Living Maintenance 05-10-2014, 11:49 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Andrea, Becky and Michelle: thanks for...

Andrea, Becky and Michelle: thanks for understanding ( and listening!), because everyone else keeps telling me "to relax" without any actual advice or real knowledge of how hard that command is to...
Forum: Living Maintenance 05-09-2014, 10:46 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Good to hear shrinking! I'm not sure what...

Good to hear shrinking!

I'm not sure what the flesh-colored winglike bit on the right side of Donatella's picture is - the inner aspect of her scapula?

I wish I could say I've been successful...
Forum: Living Maintenance 05-06-2014, 07:55 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Good for you! The length of my to-do list lately...

Good for you! The length of my to-do list lately is causing enough anxiety that I feel paralyzed and unable to start tackling it... so I eat instead. Very logical, yes? :) Especially when the only...
Forum: Living Maintenance 05-05-2014, 01:23 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Thanks for the comfort, fellow maintaining chicks...

Thanks for the comfort, fellow maintaining chicks - like Andrea said, it's the out of control feeling that's scarier than the actual damage being done. If this continues, I will be a bloated blob...
Forum: Living Maintenance 05-04-2014, 08:38 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Thanks Michelle, I am trying not to - or to keep...

Thanks Michelle, I am trying not to - or to keep analyzing it to death. Just gotta move on.
Forum: Living Maintenance 05-04-2014, 02:03 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
I had a full-scale binge last night, the first in...

I had a full-scale binge last night, the first in years. It was the kind where I actually hurt from eating too much. Yesterday my fiance left to visit friends, and it was the first night for at least...
Forum: Living Maintenance 05-02-2014, 12:00 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Amen and amen again. I try hard not to talk...

Amen and amen again.

I try hard not to talk about pets/animals too much here, since I've been accused IRL of not being able to stop once I get started on the subject... but the mention of "A Dog's...
Forum: Living Maintenance 05-01-2014, 01:06 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
OK, that makes more sense. On that subject: I was...

OK, that makes more sense. On that subject: I was running with a group over the weekend (they are all more committed marathoners than I am) and they kept bringing up "the weight factor". At first I...
Forum: Living Maintenance 05-01-2014, 11:13 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Really?? I would think that you are in the...

Really?? I would think that you are in the portion of the population who would NOT be told that - you exercise regularly and are quite conscious of your intake. Does your doctor recommend a specific...
Forum: Living Maintenance 04-23-2014, 11:54 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Dagmar, I'm so sorry for your loss. Do whatever...

Dagmar, I'm so sorry for your loss. Do whatever it takes to help you get through it - long walks, massages, call friends, buy yourself flowers (I did that when we lost our kitty recently, and somehow...
Forum: Living Maintenance 04-18-2014, 09:34 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
I'm about 137 right now, not too far off but a...

I'm about 137 right now, not too far off but a bit dismayed that I am moving in the wrong direction with 2 months to go. My dress is a loose sheath, nothing fitted or frilly but it has a sash belt...
Forum: Living Maintenance 04-18-2014, 12:25 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Saef: good on you for enjoying your time there -...

Saef: good on you for enjoying your time there - sounds like you avoided the stuff that's not worth eating (at least to me - pecan pralines can be found in a lot of places, but shrimp and grits from...
Forum: Living Maintenance 04-10-2014, 12:01 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Hi all, Michele: have a great time on the...

Hi all,

Michele: have a great time on the cruise! Weight be darned, you deserve this vacation so don't let a number take away from your enjoyment.

My renewed commitment to weight loss over the...
Forum: Living Maintenance 04-03-2014, 11:33 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
This is the only cat I've ever bathed, of the...

This is the only cat I've ever bathed, of the many that I've owned. She is an obese older tortie - she was morbidly obese when we got her 2 years ago, but is now another weight loss success story! :)...
Forum: Living Maintenance 04-02-2014, 03:40 PM
Replies: 520
Views: 23,403
Posted By JayZeeJay
That is a whole lot of "things" with no space in...

That is a whole lot of "things" with no space in between - I entirely understand what you are saying. When I lose the small gaps in my day that allow me to reset and prepare for the next event, my...
Forum: Living Maintenance 03-31-2014, 11:02 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Wow, that is fantastic!! And you accomplished all...

Wow, that is fantastic!! And you accomplished all that without a "good endurance base" - well, they'd better look out when you get even better!
Forum: Living Maintenance 03-28-2014, 11:29 AM
Replies: 520
Views: 23,403
Posted By JayZeeJay
Hi all, I too have been avoiding posting...

Hi all,

I too have been avoiding posting lately, though still following along when I have a chance. It started to feel like I was over-thinking it way too much, and THAT was the big drain on my...
Showing results 1 to 22 of 22

 
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