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Forum: Ideal Protein Diet 01-23-2014, 10:48 PM
Replies: 83
Views: 6,043
Posted By Bellamack
I know you are right. I was doing the very...

I know you are right. I was doing the very unflattering self-pity thing today. 7 weeks post of knee, 5 months post op shoulder and just wondering "how" I have gotten so far gone over the last few...
Forum: Ideal Protein Diet 01-23-2014, 08:34 PM
Replies: 83
Views: 6,043
Posted By Bellamack
I confess: I did this, the scale said the same...

I confess: I did this, the scale said the same as last week, which wasn't a great loss, so I ate some carbs. I am so angry with myself now that I did it, I know I am a s-l-o-w loser, as I was my...
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