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Forum: Ideal Protein Diet 05-15-2010, 10:26 PM
Replies: 501
Views: 34,360
Posted By BevS
To use the ketostix, you pee on them while you're...

To use the ketostix, you pee on them while you're on the toilet and compare the color they turn with the chart that comes with them. You want to be in the light to medium ketosis range, not heavy. ...
Forum: Ideal Protein Diet 05-15-2010, 11:55 AM
Replies: 501
Views: 34,360
Posted By BevS
Woo-hoo! Great NSV!

Woo-hoo! Great NSV!
Forum: Ideal Protein Diet 05-14-2010, 01:59 PM
Replies: 501
Views: 34,360
Posted By BevS
Because then we're sure it's sea salt, which is...

Because then we're sure it's sea salt, which is the only kind we're supposed to be using right now.



I wouldn't call 15 almonds out of control. I mean, hey, you even counted. The reason...
Forum: Ideal Protein Diet 05-14-2010, 11:33 AM
Replies: 501
Views: 34,360
Posted By BevS
Hi, CanadianMama, Don't throw away those packets....

Hi, CanadianMama, Don't throw away those packets. That would be like throwing away $24. I'm sure there's someone out there who wouldn't mind being sent those packets and who may actually like them....
Forum: Ideal Protein Diet 05-14-2010, 09:36 AM
Replies: 501
Views: 34,360
Posted By BevS
Hey, Calgary, I have had my own "pigouts" to...

Hey, Calgary, I have had my own "pigouts" to confess.:) Thank you, whoever told us about the Mt. Olive sweet pickles made with Splenda! Night before last I ate almost a whole jar! Thankfully,...
Forum: Ideal Protein Diet 05-14-2010, 08:07 AM
Replies: 501
Views: 34,360
Posted By BevS
That's always so scary! Glad he's OK. I don't...

That's always so scary! Glad he's OK. I don't know how my boys made it to adulthood. The one who had the most serious falls etc. (once sailed halfway across the room when only a few months old by...
Forum: Ideal Protein Diet 05-13-2010, 11:37 PM
Replies: 501
Views: 34,360
Posted By BevS
Take 2 with breakfast and 2 with dinner.

Take 2 with breakfast and 2 with dinner.
Forum: Ideal Protein Diet 05-13-2010, 05:58 PM
Replies: 501
Views: 34,360
Posted By BevS
Lindora has already sent me another sale notice...

Lindora has already sent me another sale notice of 25% off all products. Use coupon code 25MAY at checkout.
Forum: Ideal Protein Diet 05-13-2010, 05:43 PM
Replies: 501
Views: 34,360
Posted By BevS
High-five, Birman! I think we're birds of a...

High-five, Birman! I think we're birds of a feather.:)



What a difference! And in the same shirt, no less. Gotta love the spandex!



I actually really like the peanut spread. I dip my...
Forum: Ideal Protein Diet 05-13-2010, 02:09 PM
Replies: 501
Views: 34,360
Posted By BevS
Woo-hoo, nitenic! Wonderful first week's loss! ...

Woo-hoo, nitenic! Wonderful first week's loss! Keep up the good work!

:cheer::cheer::cheer::cheer:
Forum: Ideal Protein Diet 05-13-2010, 02:04 PM
Replies: 501
Views: 34,360
Posted By BevS
Hi, DM, I checked this out on Snopes awhile back...

Hi, DM, I checked this out on Snopes awhile back as I had received it in an email, and it is an urban legend. It is false. Johns Hopkins has denied any connection with it and has, in fact, rebutted...
Forum: Ideal Protein Diet 05-13-2010, 06:54 AM
Replies: 501
Views: 34,360
Posted By BevS
Lindora is having a buy one, get one half off...

Lindora is having a buy one, get one half off sale today through Sunday.
Forum: Ideal Protein Diet 05-13-2010, 06:52 AM
Replies: 501
Views: 34,360
Posted By BevS
I'm so impressed! First that you went through...

I'm so impressed! First that you went through all the middle men and contacted Dr. Tran directly, and second that he got back with you right away! So cool!
Forum: Ideal Protein Diet 05-12-2010, 07:14 PM
Replies: 501
Views: 34,360
Posted By BevS
Welcome, neeseebaby, You will be hungry for the...

Welcome, neeseebaby, You will be hungry for the first few days, at least until your body kicks into ketosis. After that, it's more mental than physical, at least as compared to other diets. The...
Forum: Ideal Protein Diet 05-12-2010, 03:02 PM
Replies: 501
Views: 34,360
Posted By BevS
When I'm starving, I usually eat half of my next...

When I'm starving, I usually eat half of my next meal's veggies or a big salad with WF dressing (or my own vinegar/oil/herbs dressing).

A bar might make you hungrier because most of them contain...
Forum: Ideal Protein Diet 05-12-2010, 08:57 AM
Replies: 501
Views: 34,360
Posted By BevS
Woo-hoo! Congrats, Novak! Size 4?! My...

Woo-hoo! Congrats, Novak! Size 4?!

My weight loss has slowed to a crawl--about .8 per week. But my inches are changing still. My husband is so impatient for me to be off the diet and eating...
Forum: Ideal Protein Diet 05-11-2010, 10:56 PM
Replies: 501
Views: 34,360
Posted By BevS
I was told no smoked meats. But I wasn't told...

I was told no smoked meats. But I wasn't told why. Most of them have nitrates in them, which isn't good for you. I've been pressure cooking whole chickens and deboning them for my meat a lot of...
Forum: Ideal Protein Diet 05-11-2010, 06:55 PM
Replies: 501
Views: 34,360
Posted By BevS
Hi, Katie, Actually, my coach said aspartame is...

Hi, Katie, Actually, my coach said aspartame is OK on the plan. But I don't use it because it gives me migraines. If you're not sensitive to it, I say go ahead and use it.
Forum: Ideal Protein Diet 05-11-2010, 06:51 PM
Replies: 501
Views: 34,360
Posted By BevS
Hi, ibdadozer, Try this: Click on "quick links"...

Hi, ibdadozer, Try this: Click on "quick links" above on the purple bar. Then click on "signature weight tracker." It should walk you through the steps. Then you must copy and paste the correct...
Forum: Ideal Protein Diet 05-11-2010, 06:43 PM
Replies: 501
Views: 34,360
Posted By BevS
Hi, Erin, I have lost most of mine in my belly,...

Hi, Erin, I have lost most of mine in my belly, 10 inches. I have also lost 5 inches around the chest, going from the loosest hooks on a 38 D to the tightest hooks on a 36 D. I have lost 7 inches...
Forum: Ideal Protein Diet 05-11-2010, 10:46 AM
Replies: 501
Views: 34,360
Posted By BevS
I have been buying pants at second-hand stores...

I have been buying pants at second-hand stores for awhile now. They just cost $3 or $4 so it's not a big investment when they're too big. Once I get where I'm going, I'll probably shop at Kohl's or...
Forum: Ideal Protein Diet 05-11-2010, 08:14 AM
Replies: 501
Views: 34,360
Posted By BevS
Hey, Carla, Have they done away with the 20-day,...

Hey, Carla, Have they done away with the 20-day, 25-post minimum to get the tickers? I've seen a few members get theirs before this and was just wondering.
Forum: Ideal Protein Diet 05-10-2010, 03:54 PM
Replies: 501
Views: 34,360
Posted By BevS
Welcome, Kim! When you say "vitamins," what are...

Welcome, Kim! When you say "vitamins," what are you talking about? The multi-vitamin? As far as I know, it is supposed to be iron free on this diet unless you have some special requirements or...
Showing results 1 to 23 of 23

 
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