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Forum: Ideal Protein Diet 05-08-2010, 08:47 AM
Replies: 350
Views: 26,579
Posted By BevS
Thanks, FuzzMa, I needed to see that!

Thanks, FuzzMa, I needed to see that!
Forum: Ideal Protein Diet 05-07-2010, 11:29 AM
Replies: 350
Views: 26,579
Posted By BevS
Lindora is having a 20% off sale on beverages and...

Lindora is having a 20% off sale on beverages and puddings now through Sunday.
Forum: Ideal Protein Diet 05-06-2010, 06:10 PM
Replies: 350
Views: 26,579
Posted By BevS
I haven't tried the Atkins bars, but I was...

I haven't tried the Atkins bars, but I was looking at some yesterday. The ones I saw had only 10 grams of protein so I would probably also have half of a whey protein isolate shake with that.

I...
Forum: Ideal Protein Diet 05-06-2010, 12:21 PM
Replies: 350
Views: 26,579
Posted By BevS
I'm so sorry to hear that, frumpy. I'm wishing...

I'm so sorry to hear that, frumpy. I'm wishing you the best and hope to see you back soon.



It's the pot/cal supplement from IP. I think it would do the same either way though. I researched...
Forum: Ideal Protein Diet 05-06-2010, 09:57 AM
Replies: 350
Views: 26,579
Posted By BevS
The IP paperwork I received says if you are...

The IP paperwork I received says if you are cramping to take an extra potassium pill for about three days. I have done this twice since January 5, and it helps. The second time, I only took an...
Forum: Ideal Protein Diet 05-05-2010, 04:17 PM
Replies: 350
Views: 26,579
Posted By BevS
Thanks for the kudos. I really appreciate your...

Thanks for the kudos. I really appreciate your input.



I have osteoarthritis so I really couldn't say for sure. But I bet it would help. Another thing that has been helped for me is I...
Forum: Ideal Protein Diet 05-05-2010, 01:36 PM
Replies: 350
Views: 26,579
Posted By BevS
Hi, Novak! Congrats on reaching the 130's!...

Hi, Novak! Congrats on reaching the 130's! :cheer::cheer::cheer:

I have had a stumbling block. I cheated for the first time (as far as a major cheat goes) yesterday. It was my husband's...
Forum: Ideal Protein Diet 05-05-2010, 08:10 AM
Replies: 350
Views: 26,579
Posted By BevS
Hi, TDM, I only drink 64 oz. a day, the minimum. ...

Hi, TDM, I only drink 64 oz. a day, the minimum. I fill up a pitcher first thing in the morning and try to drink 16 oz. with each meal or snack. Lately, I've been trying to drink most of it before...
Forum: Ideal Protein Diet 05-04-2010, 07:46 PM
Replies: 350
Views: 26,579
Posted By BevS
I love the caramel nut bars. You can buy the...

I love the caramel nut bars. You can buy the exact same bars from Lindora for half the price of IP.
Forum: Ideal Protein Diet 05-04-2010, 04:53 PM
Replies: 350
Views: 26,579
Posted By BevS
Hi, naynai, I take 1 multi-vitamin without iron...

Hi, naynai, I take 1 multi-vitamin without iron with breakfast and another with dinner. I take 2 fish oil capsules with breakfast and 2 with dinner. I take 1 potassium calcium pill with breakfast. ...
Forum: Ideal Protein Diet 05-04-2010, 04:25 PM
Replies: 350
Views: 26,579
Posted By BevS
Hi, penguin, If I'm planning on eating an early...

Hi, penguin, If I'm planning on eating an early dinner, then I have my last packet shortly before bedtime. However, if I'm going to be eating after 7 or 8 p.m., I eat the last packet in the late...
Showing results 1 to 11 of 11

 
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