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Forum: Ideal Protein Diet 10-12-2010, 03:46 PM
Replies: 74
Views: 4,073
Posted By showgirlaz
http://www.3fatchicks.com/forum/3167281-post527.ht...

http://www.3fatchicks.com/forum/3167281-post527.html

The above link is to Jordanna's pizza crust. She has a topping suggestion too.

I am checking with my other Ideal Protein friends on...
Forum: Ideal Protein Diet 10-12-2010, 03:22 PM
Replies: 74
Views: 4,073
Posted By showgirlaz
Bev S has done more research than me on the why...

Bev S has done more research than me on the why trace/small is best.
Here is what I have learned.
Ketose is a molecule of energy likened to glucose. It has a tiny energy molecule called a ketase...
Forum: Ideal Protein Diet 10-12-2010, 03:07 PM
Replies: 74
Views: 4,073
Posted By showgirlaz
I will have to dig but I think someone who used...

I will have to dig but I think someone who used to be on the board talked about using the crepe mix to make a dough for crackers and pizza crust. Maybe it was Babs or Taylor??? Anyone else remember...
Forum: Ideal Protein Diet 10-12-2010, 02:40 PM
Replies: 74
Views: 4,073
Posted By showgirlaz
Hey Jency! Do you remember which egg salad...

Hey Jency!

Do you remember which egg salad recipe of mine you saw? I have a few. :o

Here is the link to the one ogdog posted. It is mayo free but uses cottage cheese.
...
Forum: Ideal Protein Diet 10-12-2010, 11:24 AM
Replies: 74
Views: 4,073
Posted By showgirlaz
I think it has been very helpful to have the...

I think it has been very helpful to have the links at the beginning of the thread.

I would be willing to take it on. I am up late (always til midnight west coast time) and can easily open the...
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