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Forum: Ideal Protein Diet 05-13-2014, 07:52 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Day 16 of my reboot with my coach. Second weigh...

Day 16 of my reboot with my coach. Second weigh in is Thursday. I am so excited that I will be able to wear the cute summer clothes I have in my closet this summer. Refused to buy a bigger size. A...
Forum: Ideal Protein Diet 05-12-2014, 05:45 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Hi lone loser I am on day 15 of my reboot with...

Hi lone loser
I am on day 15 of my reboot with my coach. Weigh in #2 is Thursday. Hosted Mother's Day luncheon yesterday and managed to stay 100% ideal protein. The weight is coming off slower...
Forum: Ideal Protein Diet 05-09-2014, 04:19 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Day 12 of reboot with coach. Hope everyone has a...

Day 12 of reboot with coach. Hope everyone has a great ideal protein weekend.
Forum: Ideal Protein Diet 05-07-2014, 07:55 AM
Replies: 219
Views: 15,159
Posted By coffeebean
I had reboot weigh in #1 with my coach yesterday...

I had reboot weigh in #1 with my coach yesterday down 4.4 pounds. Excited yo very back on plan
Forum: Ideal Protein Diet 05-05-2014, 09:09 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Deelee10 congratulation on taking the first step...

Deelee10 congratulation on taking the first step to reboot. Going back to my coach was the right decision for me. A lot of people have had excellent results doing it alone. Everyone is different. ...
Forum: Ideal Protein Diet 05-05-2014, 06:49 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Day 8 of my reboot with my coach. First weigh in...

Day 8 of my reboot with my coach. First weigh in tomorrow. Made it through the weekend staying 100% IP. I am amazed how much energy I have when on ideal protein. Hoping for a good weigh in...
Forum: Ideal Protein Diet 05-04-2014, 08:01 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Deelee10 Going back to my coach has really...

Deelee10
Going back to my coach has really motivated next. I did really well the first time around because i felt like I was in control. I was accomplishing something. It gave me a feeling that I...
Forum: Ideal Protein Diet 05-02-2014, 05:55 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Kdspirited I agree I need to stay motivated to...

Kdspirited
I agree I need to stay motivated to lose the weight I gained. Can't add any more weight to what I already need to lose
Forum: Ideal Protein Diet 05-01-2014, 08:05 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Day 4 of official reboot with coach. I feel...

Day 4 of official reboot with coach. I feel strong and motivated to get the weight off.
Forum: Ideal Protein Diet 04-30-2014, 07:50 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Day 3 of my reboot with my clinic. I am...

Day 3 of my reboot with my clinic. I am motivated to do the reboot this time around. It is too bad that social activity always involves drinks and food. I have to tell myself that I can still be...
Forum: Ideal Protein Diet 04-29-2014, 03:25 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Sandra how is the juicing going for you

Sandra how is the juicing going for you
Forum: Ideal Protein Diet 04-29-2014, 12:44 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Official weigh in today. I am ready to do this. ...

Official weigh in today. I am ready to do this. I swore when I lost 30 pounds I would never gain it back. Life happens. Here is to losing 20 pounds. Cheers
Forum: Ideal Protein Diet 04-28-2014, 10:39 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Official weigh in with my coach tomorrow. Tried...

Official weigh in with my coach tomorrow. Tried rebooting on my own without success.
Forum: Ideal Protein Diet 04-26-2014, 08:37 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Went to the doctor yesterday and when they...

Went to the doctor yesterday and when they weighed me it was worse than I thought. Going back for official weigh in on Tuesday. I realize I need help getting the weight off.
Forum: Ideal Protein Diet 04-16-2014, 07:23 AM
Replies: 219
Views: 15,159
Posted By coffeebean
I too swore when I lost my 30 pounds that I would...

I too swore when I lost my 30 pounds that I would never return to my old habits. We were successful once we can be that person again. I am on day 3 and I even feel strong enough to get thru Easter. ...
Forum: Ideal Protein Diet 04-14-2014, 08:20 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Good morning I am back to Lose 15 pounds. Life...

Good morning I am back to Lose 15 pounds. Life gets busy and I put me on the back burner. I need to Lise 15 pounds so I am looking for support to get me motivated. Sandra what us juicing?
Forum: Ideal Protein Diet 02-09-2014, 07:34 AM
Replies: 219
Views: 15,159
Posted By coffeebean
I had to look on page 3 for this forum. I gave...

I had to look on page 3 for this forum. I gave been on vacation and now ready to finish my weight loss journey. Another snowy day.
Forum: Ideal Protein Diet 02-01-2014, 11:25 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Yet another day of snow. Everyone do the best...

Yet another day of snow. Everyone do the best you can making wise choices for the Super Bowl.
Forum: Ideal Protein Diet 01-31-2014, 07:32 PM
Replies: 219
Views: 15,159
Posted By coffeebean
In week 5 of reboot. It still seems like every...

In week 5 of reboot. It still seems like every day is a challenge to stay 100% OP. I have never thought this diet is easy but it works. Another day of snow. Enough of winter. Counting down the...
Forum: Ideal Protein Diet 01-30-2014, 04:42 PM
Replies: 219
Views: 15,159
Posted By coffeebean
This is my new favorite hot drink

This is my new favorite hot drink
Forum: Ideal Protein Diet 01-29-2014, 07:21 AM
Replies: 219
Views: 15,159
Posted By coffeebean
Good morning. Day 28 of staying 100-% OP for my...

Good morning. Day 28 of staying 100-% OP for my reboot. I am amazed how much better I feel and I have so much more energy.
Forum: Ideal Protein Diet 01-29-2014, 07:21 AM
Replies: 219
Views: 15,159
Posted By coffeebean
I have not tried it as a hot drink. That sounds...

I have not tried it as a hot drink. That sounds delicious. I am going to try it tonight.
Forum: Ideal Protein Diet 01-28-2014, 06:02 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Another cold day here. I am keeping my...

Another cold day here. I am keeping my motivation by thinking of all the cute spring clothes I will be able to wear.
Forum: Ideal Protein Diet 01-28-2014, 05:48 AM
Replies: 219
Views: 15,159
Posted By coffeebean
I usually cook a whole chicken weekly either in...

I usually cook a whole chicken weekly either in the crockpot or oven. I take all the skin off of the chicken before I cook it. I can make salads stir fry or plain chicken all week. This way I do not...
Forum: Ideal Protein Diet 01-27-2014, 07:56 PM
Replies: 219
Views: 15,159
Posted By coffeebean
Good luck Dana. You will feel better later this...

Good luck Dana. You will feel better later this week,usually on the 5th day for me.
Showing results 1 to 25 of 44
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