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Posts Made By:
LouisaH
Forum:
Chicks up for a Challenge
04-29-2010, 02:13 AM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-25-2010, 10:36 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-24-2010, 05:19 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-23-2010, 12:48 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-22-2010, 10:38 AM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-21-2010, 01:28 AM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-18-2010, 02:15 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
Hey MeowMix, looks like you've been doing enough...
Hey MeowMix, looks like you've been doing enough exercise for everyone! I've been sick, but don't want to get out of the practice (since it takes weeks to make it a habit and about 20 minutes to...
Forum:
Chicks up for a Challenge
04-16-2010, 02:06 AM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
Oh my goodness, where is everyone? 4.1: rest...
Oh my goodness, where is everyone?
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20...
Forum:
Chicks up for a Challenge
04-12-2010, 11:35 AM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-11-2010, 12:53 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
...
Forum:
Chicks up for a Challenge
04-07-2010, 11:15 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circuit training
4.4: 55 min. aerobics
4.5: 40 min JW power circuit training
4.6: 20 min 30DS L2
4.7: 55 min. aerobics
Forum:
Chicks up for a Challenge
04-05-2010, 02:26 AM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
4.3: 40 min JW power circut training
4.4: 55 min. aerobics
Forum:
Chicks up for a Challenge
04-02-2010, 12:46 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
4.1: rest 4.2: 60 min. Jackie Warner Workout...
4.1: rest
4.2: 60 min. Jackie Warner Workout dvd
I thought I was going to die today. For some reason the workout was really hard. I changed up the routine so I did upper body first, then core...
Forum:
Chicks up for a Challenge
04-01-2010, 06:07 PM
Replies:
85
April Exercise Challenge
Views:
2,995
Posted By
LouisaH
I'll go for the same goal as last month. Start...
I'll go for the same goal as last month. Start doing yoga and exercise 5-6 days per week.
I didn't start yoga last month like I had hoped to--I'm still waiting for my yoga friend to give me her...
Showing results 1 to 14 of 14
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