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Forum: Other Reduced Carb Diets 10-23-2011, 11:36 AM
Replies: 344
Views: 55,830
Posted By shoeluver67
Welcome Connie! This is a great place to find...

Welcome Connie! This is a great place to find advice and support...and girl, it sounds like you have had your fair share of problems and i'm so sorry for that. Give yourself props though for...
Forum: Other Reduced Carb Diets 10-20-2011, 05:26 PM
Replies: 344
Views: 55,830
Posted By shoeluver67
Also Western Girl...if nobody has mentioned it...

Also Western Girl...if nobody has mentioned it yet, the website MeandJorge.com is a GREAT BFC blog!! The writer tracks her progress on the diet (she is mentioned in Jorge's Fast Track book), and she...
Forum: Other Reduced Carb Diets 10-20-2011, 03:10 PM
Replies: 344
Views: 55,830
Posted By shoeluver67
DON'T get discouraged!! Your body had to adjust...

DON'T get discouraged!! Your body had to adjust to this kind of eating and it's going to go thru some detoxing and changes. I know it's torture...but TRY not to weigh yourself daily. As women, we...
Forum: Other Reduced Carb Diets 10-19-2011, 08:02 PM
Replies: 344
Views: 55,830
Posted By shoeluver67
Western Girl....if you go on Amazon.com...you can...

Western Girl....if you go on Amazon.com...you can get a lot of the foods on there. Also a number of the products have their own websites that you can buy them on, like the Josephs Sugar Free...
Forum: Other Reduced Carb Diets 10-19-2011, 07:46 PM
Replies: 344
Views: 55,830
Posted By shoeluver67
Hi ladies! I started BFC Fast Track a week ago...

Hi ladies! I started BFC Fast Track a week ago and i'm down about 4.5 lbs. Although i have to admit, it's more like BFC with a Fast Track influence as i haven't stuck to the no grains thing...
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