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Forum: Exercise! 03-11-2011, 05:22 PM
Replies: 156
Sticky: Running FAQs
Views: 94,484
Posted By julesp313
Amanda - I'm very sorry to hear of your current...

Amanda - I'm very sorry to hear of your current circumstances. You're absolutely right that you and your son's health and welfare must come first and it sounds like you're doing whatever you can to...
Forum: Exercise! 03-10-2011, 07:01 PM
Replies: 156
Sticky: Running FAQs
Views: 94,484
Posted By julesp313
RandoManda - that blog is funny and some of the...

RandoManda - that blog is funny and some of the tips are pretty helpful (like tell yourself you are a runner). As a new runner, 16 min miles are fine - you'll slowly increase that as you become...
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