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Forum: Ideal Protein Diet 04-23-2010, 11:43 AM
Replies: 516
Views: 30,864
Posted By chjsmom
That's the way I feel. If I don't get at least 4...

That's the way I feel. If I don't get at least 4 liters, I retain water. I also lose more when I drink more water.
Forum: Ideal Protein Diet 04-22-2010, 06:12 PM
Replies: 516
Views: 30,864
Posted By chjsmom
I drink 135 oz. (4L).

I drink 135 oz. (4L).
Forum: Ideal Protein Diet 04-21-2010, 09:59 PM
Replies: 516
Views: 30,864
Posted By chjsmom
They measured me but I didn't lose any inches...

They measured me but I didn't lose any inches this week:?:
Forum: Ideal Protein Diet 04-21-2010, 07:23 PM
Replies: 516
Views: 30,864
Posted By chjsmom
I had my WI today. At the office, I lost 1.4,...

I had my WI today. At the office, I lost 1.4, but at home I lost 2 lbs. I really thought I had lost more just by the way my clothes are fitting. Oh, well, maybe next week I'll have a bigger weight...
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