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Forum: Beck Diet Solution 06-29-2010, 06:44 PM
Replies: 268
Views: 14,811
Posted By Shepherdess
DH and I have just been through some of the worst...

DH and I have just been through some of the worst days of our lives. Our beloved Australian Shepherd, Maggie, died tragically on Thursday. She was only 2 ½ years old and beautiful, loving and loyal...
Forum: Beck Diet Solution 06-22-2010, 02:42 PM
Replies: 268
Views: 14,811
Posted By Shepherdess
I thought I’d take this chance to post while I...

I thought I’d take this chance to post while I take a break and get a nice glass of iced tea. I got up early and got my run in this AM. I did my yoga yesterday. I’m trying to take care of my hard...
Forum: Beck Diet Solution 06-21-2010, 04:39 PM
Replies: 268
Views: 14,811
Posted By Shepherdess
Well, I had a couple of difficult days posting,...

Well, I had a couple of difficult days posting, but I’m glad to be here again. I hope everyone had a good Father’s Day. My FIL wanted to go to the Pathfinder Dam nearby and watch the water spilling...
Forum: Beck Diet Solution 06-17-2010, 08:15 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
Yesterday was a pretty good Beck day, but not an...

Yesterday was a pretty good Beck day, but not an easy one. I just had the urge snack all PM even though I wasn’t hungry. I stopped myself, but I don’t know where that came from. It’s just time to get...
Forum: Beck Diet Solution 06-16-2010, 11:16 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
I gave my presentation to a packed house and it...

I gave my presentation to a packed house and it went well. I had some requests for a presentation for the USDA, so apparently somebody thinks I know what I’m talking about, LOL. The tour was a lot of...
Forum: Beck Diet Solution 06-15-2010, 10:10 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
I’m saying a big, “Oh Well” to yesterday. I spent...

I’m saying a big, “Oh Well” to yesterday. I spent yesterday preparing (and stressing) over a presentation I have to give this AM. My Women in Ag group is putting on a diversification tour today....
Forum: Beck Diet Solution 06-14-2010, 10:45 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
We had another soggy wet day yesterday, but DH...

We had another soggy wet day yesterday, but DH and I slid into town anyways. The roads were a mess and there were a few places where we had to make our way around a pond forming in the middle of the...
Forum: Beck Diet Solution 06-13-2010, 08:50 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
The rain just kept coming yesterday. I had been...

The rain just kept coming yesterday. I had been checking the weather reports and they predicted scattered showers and thunderstorms, but what we actually got was a constant, soaking rain. I had...
Forum: Beck Diet Solution 06-12-2010, 10:40 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
DH got home last night and I had nice, healthy...

DH got home last night and I had nice, healthy celebratory dinner waiting for him. I didn’t get my run yesterday. We had pretty muddy roads out here and it’s more of the same for tonight and...
Forum: Beck Diet Solution 06-11-2010, 08:49 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
I’ve been having trouble posting again—not sure...

I’ve been having trouble posting again—not sure why. But I have been reading your posts and enjoying them.

The last few days have been good. DH has been away at a conference and it’s always hard...
Forum: Beck Diet Solution 06-08-2010, 06:09 PM
Replies: 268
Views: 14,811
Posted By Shepherdess
Had a good OP day yesterday. It’s always nice...

Had a good OP day yesterday. It’s always nice when things are easy. I wish I knew what makes an easy day and bottle it. I had projects that kept me active and moving for most of the day and I did...
Forum: Beck Diet Solution 06-07-2010, 09:55 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
Well, having a good plan made a big difference...

Well, having a good plan made a big difference yesterday. I made sure to feed all those hard working muscles and didn’t succumb to evening snacking. DH and I took a long drive and I packed a cooler...
Forum: Beck Diet Solution 06-06-2010, 09:15 PM
Replies: 268
Views: 14,811
Posted By Shepherdess
I'm back for some personals and it seems like my...

I'm back for some personals and it seems like my computer is cooperating.

CeeJay, LOL at stapling cards to your forehead. It made me think of the phylacteries Orthodox Jews wear to pray. Ouch for...
Forum: Beck Diet Solution 06-06-2010, 03:06 PM
Replies: 268
Views: 14,811
Posted By Shepherdess
I was trying to post from my house and was having...

I was trying to post from my house and was having technical difficulties. So I'm using DH's office computer right now. I got my long run in this AM and have an food plan that will hopefully give me...
Forum: Beck Diet Solution 06-05-2010, 10:32 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
I was having trouble posting yesterday, but am...

I was having trouble posting yesterday, but am back today. Exercise had been great! That’s an easy one for me since I love running. I did get a weight workout on Thurs. I don’t like weights, but I...
Forum: Beck Diet Solution 06-03-2010, 10:57 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
I would have thought a Range Management workshop...

I would have thought a Range Management workshop would be active, but we spent most of the time standing around looking through plant identification books. It’s funny that all that standing around...
Forum: Beck Diet Solution 06-02-2010, 10:01 AM
Replies: 268
Views: 14,811
Posted By Shepherdess
I had hoped to get a run in early this AM since...

I had hoped to get a run in early this AM since we have a workshop all day today, but it was raining last night and the roads were muddy when I got up so I went back to bed. I’ll try again this PM. I...
Forum: Beck Diet Solution 06-01-2010, 12:33 PM
Replies: 268
Views: 14,811
Posted By Shepherdess
I'm finally getting a chance to post after a busy...

I'm finally getting a chance to post after a busy AM. Yesterday was a great day, Beckwise and otherwise. We had great weather and I got out for an AM run and did some yardwork. We had a Memorial...
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