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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 12-19-2014, 03:41 PM
Replies: 12
Views: 2,676
Posted By FattyFatFat
When you skip meals, your body goes into...

When you skip meals, your body goes into preservation mode and tries to keep what it has not knowing when it will eat again. It's best to try and do multiple small meals throughout a day (with 1 or 2...
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