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Forum: Chicks in Control 03-26-2014, 11:55 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Actually, the originator of the thread DID start...

Actually, the originator of the thread DID start a second one, but both of them were resurrected.

Here is a link to the second thread, which is also being posted to:
...
Forum: Chicks in Control 05-28-2013, 12:52 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
veggiedaze - I'd keep the name similar so that...

veggiedaze - I'd keep the name similar so that people will recognize it...something like Non-Dieting With Positive Results #2 and in the first post just reiterate what it is about. Definitely put...
Forum: Chicks in Control 05-28-2013, 11:52 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Hi everyone! It's been a while since I posted in...

Hi everyone! It's been a while since I posted in this thread...and I notice that now it's over 500 posts! I know that generally a new thread is started when that happens but not sure if the...
Forum: Chicks in Control 05-03-2013, 08:40 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Absolutely. I can eat a carb-laden breakfast...

Absolutely.

I can eat a carb-laden breakfast (hash browns, biscuits, etc) at 10:00 am and not be hungry again for 8 hours. And at that I will likely only eat a very small amount .... that's when...
Forum: Chicks in Control 04-30-2013, 07:49 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
kellycg and CurvyRedhead - thanks so much for...

kellycg and CurvyRedhead - thanks so much for sharing your stories. And CurvyRedhead, good luck on your interview! Keep us posted on how it went.

lovely30 - I hope you will continue to read and...
Forum: Chicks in Control 04-29-2013, 07:04 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Xena - since I've started IE, I generally eat a...

Xena - since I've started IE, I generally eat a pretty big meal in the middle of the day (anywhere between noon 3:00pm) so I almost never have dinner per se. Today was like that. I didn't eat...
Forum: Chicks in Control 04-29-2013, 03:01 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
I haven't yet picked up her book (it's at my...

I haven't yet picked up her book (it's at my local library). But you're right - take from each book, website, blog, forum, whatever idea(s) that work for you. I believe IE is different for each...
Forum: Chicks in Control 04-29-2013, 02:55 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
I hear that!

I hear that!
Forum: Chicks in Control 04-28-2013, 02:30 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
I totally agree as well, veggiedaze. Since...

I totally agree as well, veggiedaze.

Since I'm relatively new to non-dieting, I find the forums helpful; not only threads like this one and the IE thread, but reading the insanity on the other...
Forum: Chicks in Control 04-28-2013, 09:42 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Xena - if you can get rid of the guilt, you might...

Xena - if you can get rid of the guilt, you might find yourself not binging. Guilt is the first thing I let go of when I stopped dieting, and I think it's the reason I have not felt any strong urges...
Forum: Chicks in Control 04-27-2013, 05:37 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Hi everyone. I've been tied up all day...

Hi everyone.

I've been tied up all day chasing down a missing iPhone (thank goodness I finally found it) so am just now catching up with the posts.

I have to say that I continue to be...
Forum: Chicks in Control 04-27-2013, 09:27 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Xena - thanks for the reply. I had actually...

Xena - thanks for the reply. I had actually meant that post for the Intuitive Eating thread but accidentally posted it here, so I re-posted there and deleted it here, since I felt it was more suited...
Forum: Chicks in Control 04-26-2013, 10:41 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
What a great post, magical! I love the way...

What a great post, magical!

I love the way you broke it down, and it makes perfect sense to me. I definitely fall into the overeater category, and I suppose that's why intuitive eating seems to be...
Forum: Chicks in Control 04-26-2013, 01:43 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
This reminded me of something I just saw someone...

This reminded me of something I just saw someone talk about, and I thought it was really interesting. (I believe it was one of the Josie Spinardi videos, but I'm not sure). Anyway, she was talking...
Forum: Chicks in Control 04-26-2013, 07:53 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
magical - Thanks for sharing this. And I...

magical - Thanks for sharing this. And I completely agree that determining fullness feelings is quite complex and vary from person to person. That's why I have a problem with arbitrary...
Forum: Chicks in Control 04-25-2013, 10:01 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Xena - moving out of "diet thinking" is hard and...

Xena - moving out of "diet thinking" is hard and something no one does overnight. But skipping meals "because you're afraid of gaining weight" is definitely diet thinking. So even though I realize...
Forum: Chicks in Control 04-24-2013, 02:22 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
I completely agree! I think Rob's "hunger scale"...

I completely agree! I think Rob's "hunger scale" is so much hooey, but I think all these people who write IE books think they have to include some type of hunger "rating" component, so they make a...
Forum: Chicks in Control 04-23-2013, 01:59 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Xena, I know exactly what you're saying because I...

Xena, I know exactly what you're saying because I feel the very same way! I've written that several times right here on 3FC. The important thing is to take from each source what you think will work...
Forum: Chicks in Control 04-23-2013, 10:54 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Xena - I think it's a good idea not to weigh if...

Xena - I think it's a good idea not to weigh if it makes and breaks your day, as you stated. I think that's true for many people trying to lose weight. Remember that it's a number that can...
Forum: Chicks in Control 04-20-2013, 02:40 PM
Replies: 526
Views: 54,511
Posted By SouthernMaven
veggiedaze - I'm not sure what would be the best...

veggiedaze - I'm not sure what would be the best thing for you to do, as I've not been in your position. However, I can tell you that when I drink wine I do want to snack. This is one of the...
Forum: Chicks in Control 04-19-2013, 11:17 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Both veggiedaze and shiv have described my own...

Both veggiedaze and shiv have described my own reactions to hunger when I was dieting.

Wannabeskinny really knocked it out of the park with her description of hunger - what it is, and what it...
Forum: Chicks in Control 04-18-2013, 10:45 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
Agreed! I can't ever remember "embracing hunger"...

Agreed! I can't ever remember "embracing hunger" before in my life, but that's the best way to describe how I feel about it now. No matter how hungry I may be, I never panic, because I know that...
Forum: Chicks in Control 04-18-2013, 06:48 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
When I first began this WOE, I literally decided...

When I first began this WOE, I literally decided in the middle of the day - in the middle of a meal, actually - that I'd had enough of this nonsense. So I wasn't really prepared to incorporate every...
Forum: Chicks in Control 04-18-2013, 06:37 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
I've heard and read so many stories like this. ...

I've heard and read so many stories like this. When you give yourself complete freedom from dieting and restriction, regardless of the reason, it almost always follows that you will lose weight. I...
Forum: Chicks in Control 04-18-2013, 06:22 AM
Replies: 526
Views: 54,511
Posted By SouthernMaven
JenMusic - You've asked an excellent question. ...

JenMusic - You've asked an excellent question.

Since my schedule is completely flexible, I'm not faced with your situation. But it's funny; I've actually thought about that, since I know so many...
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