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Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 09-04-2009, 11:28 AM
Replies: 4
Views: 1,062
Posted By grakk
Yep I talked with her this morning she was super...

Yep I talked with her this morning she was super helpful. Basically at the minimum i will need to add an extra 1k calories on top of the plan. So yeah basically extra snacks or a healthy meal should...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 09-04-2009, 12:32 AM
Replies: 4
Views: 1,062
Posted By grakk
BistroMD Options?

Hey guys,

I just started up on Bistro MD.. I'm a guy 260ish lbs and I was doing some calculating on my personal BMR and it seems like I need to eat ~2500 calories a day to lose 2 lbs a week. I'm a...
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