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Forum: Chicks up for a Challenge 09-17-2009, 02:55 AM
Replies: 356
Views: 14,427
Posted By HealthyBunny
September Day 1: 5k run (30 mins) Day 2:...

September

Day 1: 5k run (30 mins)
Day 2: Rest Day
Day 3: 5k run (30 mins)
Day 4: Rest Day
Day 5: Another Rest Day...oops
Day 6: 3.6k run (23mins), 50 sit ups, 5 mins on rowing machine,...
Forum: Chicks up for a Challenge 09-09-2009, 03:29 PM
Replies: 356
Views: 14,427
Posted By HealthyBunny
September Day 1: 5k run (30 mins) Day 2:...

September

Day 1: 5k run (30 mins)
Day 2: Rest Day
Day 3: 5k run (30 mins)
Day 4: Rest Day
Day 5: Another Rest Day...oops
Day 6: 3.6k run (23mins), 50 sit ups, 5 mins on rowing machine,...
Forum: Chicks up for a Challenge 09-08-2009, 03:01 AM
Replies: 356
Views: 14,427
Posted By HealthyBunny
September Day 1: 5k run (30 mins) Day 2:...

September

Day 1: 5k run (30 mins)
Day 2: Rest Day
Day 3: 5k run (30 mins)
Day 4: Rest Day
Day 5: Another Rest Day...oops
Day 6: 3.6k run (23mins), 50 sit ups, 5 mins on rowing machine,...
Forum: Chicks up for a Challenge 09-07-2009, 02:56 AM
Replies: 356
Views: 14,427
Posted By HealthyBunny
September Day 1: 5k run (30 mins) Day 2:...

September

Day 1: 5k run (30 mins)
Day 2: Rest Day
Day 3: 5k run (30 mins)
Day 4: Rest Day
Day 5: Another Rest Day...oops
Day 6: 3.6k run (23mins), 50 sit ups, 5 mins on rowing machine, weights
Forum: Chicks up for a Challenge 09-03-2009, 02:36 PM
Replies: 356
Views: 14,427
Posted By HealthyBunny
Week 1 Day 1: 5k run - 30 mins Day 2: day...

Week 1

Day 1: 5k run - 30 mins
Day 2: day off
Day 3: 5k run - 30 mins

60/1280
Forum: Chicks up for a Challenge 09-02-2009, 02:55 AM
Replies: 356
Views: 14,427
Posted By HealthyBunny
Started well: Day 1: 5k run (30 mins) Day...

Started well:

Day 1: 5k run (30 mins)
Day 2: rest day ;)
Forum: Chicks up for a Challenge 09-01-2009, 05:11 PM
Replies: 356
Views: 14,427
Posted By HealthyBunny
Hi Guys Great idea: My goals are 1280...

Hi Guys

Great idea:

My goals are 1280 minutes for the month as follows

10k per week running, so a total of 40k for September or 240 mins for the month

cycle to work twice a week - 560...
Showing results 1 to 7 of 7

 
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