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Forum: Calorie Counters 03-18-2011, 07:51 PM
Replies: 126
Views: 137,442
Posted By Hydra
Yummy Yogurt 1 cup of non-fat/light yogurt...

Yummy Yogurt

1 cup of non-fat/light yogurt (I use Meijer's brand, vanilla flavored, 140 calories per cup)
1 Tablespoon of slivered or sliced almonds (50 calories)
a few drizzles of honey,...
Forum: Calorie Counters 04-24-2010, 06:39 PM
Replies: 126
Views: 137,442
Posted By Hydra
favorite lunch to pack for work: one of...

favorite lunch to pack for work:

one of those 3 oz. fat free tuna salad snack packs with 6 crackers, bumble bee brand - 130 calories
good size apple or medium banana - 100 calories
couple of...
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