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Forum: LA Weight Loss 02-10-2010, 11:46 AM
Replies: 10
Views: 1,007
Posted By mj2007
Hi Megan If you dine out...eat veggies and...

Hi Megan

If you dine out...eat veggies and protein as much as you want but no starch ( or very little starch).That way you can still lose or maintain...but not gain.I have discovered that it is...
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