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Forum: Chicks up for a Challenge 12-01-2013, 10:30 AM
Replies: 163
Views: 5,037
Posted By gardenerjoy
Congrats, Turtle11, Jacqui_D, Cattails, and me! ...

Congrats, Turtle11, Jacqui_D, Cattails, and me!

Did I miss anyone?

JazzyPeggy: 20 m watp
soon2beskinnyCarma: C25K 3x a week, walk 4x a week, Pilox 1x a week, 500 min a week
Tuscany: 2000 min...
Forum: Chicks up for a Challenge 12-01-2013, 10:28 AM
Replies: 163
Views: 5,037
Posted By gardenerjoy
I met my goal! Walking around town for Small...

I met my goal! Walking around town for Small Business Saturday accounted for some of these minutes.

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30...
Forum: Chicks up for a Challenge 11-29-2013, 11:32 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-28-2013, 11:55 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
If you're already making plans for December, the...

If you're already making plans for December, the new challenge thread is up and running: http://www.3fatchicks.com/forum/chicks-up-challenge/290143-december-exercise-challenge.html
Forum: Chicks up for a Challenge 11-28-2013, 11:52 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
I hope everyone had a terrific day! I'm impressed...

I hope everyone had a terrific day! I'm impressed how many of us managed a workout. We rock!

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk,...
Forum: Chicks up for a Challenge 11-28-2013, 12:13 AM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-26-2013, 11:53 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
I got my 55 minutes done today! 1: 30 min...

I got my 55 minutes done today!

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs...
Forum: Chicks up for a Challenge 11-26-2013, 11:52 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
Oops, I missed Turtle11 making her running goal...

Oops, I missed Turtle11 making her running goal -- way to go!

Who else is getting close to a goal for November?

JazzyPeggy: 20 m watp
soon2beskinnyCarma: C25K 3x a week, walk 4x a week, Pilox...
Forum: Chicks up for a Challenge 11-25-2013, 11:09 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
I'll need to exercise 55 minutes a day to make my...

I'll need to exercise 55 minutes a day to make my goal for the month. Yikes! Okay. That's why we call this a challenge.

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min...
Forum: Chicks up for a Challenge 11-24-2013, 11:17 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-23-2013, 06:33 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-22-2013, 11:56 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-21-2013, 11:20 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-20-2013, 10:47 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-19-2013, 08:23 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-18-2013, 08:25 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
Jacqui_D: have you learned enough of Leslie's...

Jacqui_D: have you learned enough of Leslie's moves to do them on your own? A lot of my "dance" these days is done while watching Once Upon a Time stream on Netflix. I only allow myself to watch...
Forum: Chicks up for a Challenge 11-18-2013, 08:13 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-18-2013, 08:13 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
Changing the goal for love2b150. Does anyone else...

Changing the goal for love2b150. Does anyone else want a re-stated goal to feel like you're finishing the month strong?

JazzyPeggy: 20 m watp
soon2beskinnyCarma: C25K 3x a week, walk 4x a week,...
Forum: Chicks up for a Challenge 11-17-2013, 11:49 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
We had a windstorm today, so when I took my...

We had a windstorm today, so when I took my normal walk, I was picking up sticks (using good squat forms) to move them out of the street and off the sidewalk. Then, DH fired up the chipper-shredder,...
Forum: Chicks up for a Challenge 11-16-2013, 07:52 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
Almost all of my routines have fallen apart in...

Almost all of my routines have fallen apart in the last week, but I didn't allow myself to break my daily exercise streak. I think I may want to start daily streaks on some other things!

1: 30 min...
Forum: Chicks up for a Challenge 11-16-2013, 07:51 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
Welcome, matilda08! Great to see you here again! ...

Welcome, matilda08! Great to see you here again!

JazzyPeggy: 20 m watp
soon2beskinnyCarma: C25K 3x a week, walk 4x a week, Pilox 1x a week, 500 min a week
Tuscany: 2000 min
tyla: 1100 min...
Forum: Chicks up for a Challenge 11-10-2013, 11:06 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-09-2013, 08:57 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-08-2013, 11:00 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Forum: Chicks up for a Challenge 11-07-2013, 11:25 PM
Replies: 163
Views: 5,037
Posted By gardenerjoy
1: 30 min walk, 20 min abs & stretch; 50/1400 ...

1: 30 min walk, 20 min abs & stretch; 50/1400
2: 30 min walk, 15 min stretch; 95/1400
3: 30 min walk, 10 min stretch; 135/1400
4: 20 min walk, 30 min dance / abs / stretch; 185/1400
5: 30 min...
Showing results 1 to 25 of 35
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