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Forum: 20-Somethings BL Corner 09-22-2011, 09:10 PM
Replies: 12
Views: 5,171
Posted By toastedsmoke
DF: Hmmm I'd never actually considered having the...

DF: Hmmm I'd never actually considered having the veggies toasted but that's not a bad idea.

Kurisitaru: Sorry you're sick :( That sucks! Try to relax and take care of yourself as much as possible...
Forum: 20-Somethings BL Corner 09-21-2011, 12:08 PM
Replies: 12
Views: 5,171
Posted By toastedsmoke
I ended up with yesterday being a low cal but not...

I ended up with yesterday being a low cal but not necessary nutritious day. I made a conscious decision to take a day off and not work out I felt a bit guilty about that but ah well... Today I was up...
Forum: 20-Somethings BL Corner 09-20-2011, 01:47 PM
Replies: 12
Views: 5,171
Posted By toastedsmoke
DF: What matters is that you moved on from the...

DF: What matters is that you moved on from the slip up and are back on track. Funnily enough, Sunday is my free day too. My one day to eat at maintenance calories, somewhere around the 2000-2500 mark...
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